WHAT TO EXPECT?

o HATHA NEW MOON YOGA

o CYCLICAL LIVING TALK: NUTRITION FOR HORMONAL BALANCE

o FARM-TO-TABLE ORGANIC LUNCH + DESSERT

o PERMACULTURE TOUR

o CLOSING TEA CEREMONY


PHOTOS WILL BE TAKEN BY @NOT.JUST.PHOTOGRAPHER

+ OPTIONAL: SEASONAL VEGGIE BOX AND/OR PASTURED EGGS (€25)


A wholesome and nourishing day at the permaculture farm to connect to your body and get in touch with your feminine essence.

This retreat is focused on empowering women to live their lives in a way that optimizes energy, productivity, happiness, relationships, and overall hormone balance.

We will learn how to eat and move in alignment and harmony of our hormones - instead of fighting against it — to reduce stress, anxiety, fatigue, cravings and burnout as well as physical symptoms, like PMS, bloating, period pain, and more.