High-intensity Tabata workout class with our experienced instructor, Egle.
45 minutes of HIIT - maximum intensity for 20, 30, 40 seconds, followed by a 10-second rest period.

This efficient and time-saving workout method has been proven to boost cardiovascular fitness, increase metabolism, and improve overall strength and endurance.

Get ready to sweat, push your limits, and achieve incredible results in a short amount of time!