Monday, 26 May
07:00
Iris
Yin & Yang
Yin & Yang Cancelled
26 May 2025 •
07:00 - 08:15
Iris van de Wetering
Yoga entered my life at 17 and quickly became a deep passion. It has been a constant presence ever since. I am trained in Raja Yoga and continue to deepen my practice, as yoga is an endless journey for me.
My classes are an invitation to discover balance. Yoga is a journey to yourself, and I would love to walk that path with you.
Description
Hatha and Yin Yoga combine to create a balanced practice that reflects the harmony of opposites: yang and yin, activity and stillness. Hatha Yoga builds strength and alignment, emphasizing mindful breathing and holding postures to cultivate awareness and connection. Yin Yoga complements this by inviting relaxation and introspection, holding poses longer to target deeper connective tissues and stimulate the energetic body.
Hatha yoga is the traditional yoga practive and the base from which other yoga styles have orginated. We focus on the foundation: mindful breathing and postures that ground and align us.
In Yin yoga you will stay a little longer in the pose to strengthen and lengthen the deeper connective tissues. You will come into the pose to a specific depth in which you feel enough sensation while you can relax at the same time.
Hatha yoga is the traditional yoga practive and the base from which other yoga styles have orginated. We focus on the foundation: mindful breathing and postures that ground and align us.
In Yin yoga you will stay a little longer in the pose to strengthen and lengthen the deeper connective tissues. You will come into the pose to a specific depth in which you feel enough sensation while you can relax at the same time.
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08:15
Iris
Hatha yoga
Hatha yoga Cancelled
26 May 2025 •
08:15 - 09:15
Iris van de Wetering
Yoga entered my life at 17 and quickly became a deep passion. It has been a constant presence ever since. I am trained in Raja Yoga and continue to deepen my practice, as yoga is an endless journey for me.
My classes are an invitation to discover balance. Yoga is a journey to yourself, and I would love to walk that path with you.
Description
Hatha Yoga represents the union of opposites, with ‘Ha’ symbolizing the sun and ‘Tha’ the moon. These energies reflect the balance between masculine and feminine forces within us: strength and activity meeting softness and receptivity. Through the practice of Hatha Yoga, we harmonize these complementary energies.
Hatha yoga is the traditional yoga practive and the base from which other yoga styles have orginated. We focus on the foundation: mindful breathing and postures that ground and align us. You’ll hold poses for a bit longer, focusing on proper alignment and cultivating awareness. Throughout the class, we alternate between powerful and relaxing postures, in combination with conscious breathing. This practice fosters a sense of connection, flow, strength, and clarity.
Hatha yoga is the traditional yoga practive and the base from which other yoga styles have orginated. We focus on the foundation: mindful breathing and postures that ground and align us. You’ll hold poses for a bit longer, focusing on proper alignment and cultivating awareness. Throughout the class, we alternate between powerful and relaxing postures, in combination with conscious breathing. This practice fosters a sense of connection, flow, strength, and clarity.
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09:30
Pien
Vinyasa yoga
Vinyasa yoga Cancelled
26 May 2025 •
09:30 - 10:30
Pien Van den Heuvel
Ik ontdekte de yogamat op zoek naar rust in een wereld die vaak luid aanvoelde.
Voor mij is de mat een plek om te landen in je lichaam – subtiel én krachtig tegelijk. Die ruimte van verbinding en vrij bewegen wil ik ook jou laten ervaren.
Mijn lessen zijn creatief, open en vol positieve energie, met aandacht voor intuïtie, de verbinding met het lichaam en de natuurlijke elementen in en om je heen.
Pien geeft zowel actieve vinyasa yoga als rustgevende yin en yoga nidra lessen.
Description
Vinyasa yoga is een dynamische les waarbij beweging en ademhaling aan elkaar worden verbonden tot een vloeiende flow van houdingen. Vinyasa yoga versterkt het lichaam, vergroot de flexibiliteit en bevordert de balans. Door de actieve opbouw werk je aan spierkracht, uithoudingsvermogen en coördinatie, terwijl je tegelijkertijd spanning loslaat en de energie vrij laat stromen. Verwacht een fysieke practice met ruimte voor verdieping, focus en ontspanning – ideaal voor wie kracht en souplesse wil combineren met ontspanning van het zenuwstelsel.
All levels are welcome!
All levels are welcome!
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10:45
Pien
Yoga Nidra
Yoga Nidra Cancelled
26 May 2025 •
10:45 - 11:45
Pien Van den Heuvel
Ik ontdekte de yogamat op zoek naar rust in een wereld die vaak luid aanvoelde.
Voor mij is de mat een plek om te landen in je lichaam – subtiel én krachtig tegelijk. Die ruimte van verbinding en vrij bewegen wil ik ook jou laten ervaren.
Mijn lessen zijn creatief, open en vol positieve energie, met aandacht voor intuïtie, de verbinding met het lichaam en de natuurlijke elementen in en om je heen.
Pien geeft zowel actieve vinyasa yoga als rustgevende yin en yoga nidra lessen.
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17:45
Csenge
Body connection
Body connection Cancelled
26 May 2025 •
17:45 - 18:45
Csenge Lantos
Self and body awareness are essential parts of both my personal and professional life. As an educator, university lecturer, and practitioner, I help people connect with themselves on a deeper level to discover their own reality and inner calling.
My holistic approach is rooted in neuroscience and blends a variety of practices and tools, including body-oriented work, meditation, and journaling. Everything I teach, I also practice in my own life. Following a period of severe burnout, I used these tools to systematically restore my nervous system and realign my career path with what truly matters to me.
Oh, and I’m also a big fan of Ashtanga yoga.
BODY-CONNECTION
What if I told you that your body knows more about you than your conscious mind? Sounds a bit wild, right? But it’s true. Our connection with the body is essential—not only for understanding its subtle signals but also for healing emotional blocks, working through trauma, and making everyday decisions with greater clarity.
Body-Connection is a holistic class designed to soothe the nervous system, grounded in neuroscience. It’s a slow and mindful process that supports you in connecting—or reconnecting—with your body and the deep knowledge it holds.
JOURNALING MEDITATION
If you're feeling stuck, indecisive, or overwhelmed by your thoughts and emotions, Journaling Meditation can offer a grounding path toward greater clarity and ease in your daily life.
This practice blends the healing power of journaling and meditation, creating space for reflection and emotional release. It helps you take a nurturing step back from challenges, making it easier to recognize and let go of outdated beliefs that no longer serve you.
Combining Journaling Meditation with Body-Connection or other grounding practices like yoga can deepen the experience and support your overall well-being.
Description
What if I told you that your body knows more about you than your conscious mind? Sounds a bit wild, right? But it’s true. Our connection with the body is essential—not only for understanding its subtle signals but also for healing emotional blocks, working through trauma, and making everyday decisions with greater clarity.
Body-Connection is a holistic class designed to soothe the nervous system, grounded in neuroscience. It’s a slow and mindful process that supports you in connecting—or reconnecting—with your body and the deep knowledge it holds.
Body-Connection is a holistic class designed to soothe the nervous system, grounded in neuroscience. It’s a slow and mindful process that supports you in connecting—or reconnecting—with your body and the deep knowledge it holds.
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19:00
Hélène
Gong Bath class
Gong Bath class Cancelled
26 May 2025 •
19:00 - 20:00
Hélène Ejenobor
*Gong Bath class description:*
Start your week by stepping into a deeply restorative and transformative sound journey.
During a Gong Bath session, you’ll be invited to lie down, relax, and surrender to the soothing yet powerful waves of the gong.
The vibrations of the gong work on both a physical and energetic level to:
Melt away stress and tension
Release physical pain
Support emotional release
Clear energetic blockages
Calm the nervous system and promote deep relaxation
Enhance creativity, mental clarity, and emotional well-being
As the sound carries you into a meditative state, the mind quiets, the body softens, and the spirit reconnects. This experience is a beautiful way to reset your system, reconnect with yourself, and open space for healing and expansion.
Benefits of the Gong:
The deep resonance of the gong has been used for centuries for its ability to alter states of consciousness, reduce anxiety, lift fatigue, and promote overall vitality. Many participants report feeling a heightened sense of clarity, positivity, and inner peace after a session.
_This class is not recommended during pregnancy unless you are already familiar with receiving Gong Baths before pregnancy._
Teacher bio:
Hélène - The 8 Moons - is a Sound Alchemist, Channeler, Ceremonial Facilitator, and Fascia Release Practitioner.
Passionate about creating transformative spaces, she blends sound and energy work to support others in reconnecting with their bodies and exploring deeper layers of their being.
Description
Start your week by stepping into a deeply restorative and transformative sound journey.
During a Gong Bath session, you’ll be invited to lie down, relax, and surrender to the soothing yet powerful waves of the gong.
The vibrations of the gong work on both a physical and energetic level to:
Melt away stress and tension Release physical pain Support emotional release Clear energetic blockages Calm the nervous system and promote deep relaxation Enhance creativity, mental clarity, and emotional well-being
As the sound carries you into a meditative state, the mind quiets, the body softens, and the spirit reconnects. This experience is a beautiful way to reset your system, reconnect with yourself, and open space for healing and expansion.
Benefits of the Gong:
The deep resonance of the gong has been used for centuries for its ability to alter states of consciousness, reduce anxiety, lift fatigue, and promote overall vitality. Many participants report feeling a heightened sense of clarity, positivity, and inner peace after a session.
This class is not recommended during pregnancy unless you are already familiar with receiving Gong Baths before pregnancy.
All levels are welcome
The vibrations of the gong work on both a physical and energetic level to:
Melt away stress and tension Release physical pain Support emotional release Clear energetic blockages Calm the nervous system and promote deep relaxation Enhance creativity, mental clarity, and emotional well-being
As the sound carries you into a meditative state, the mind quiets, the body softens, and the spirit reconnects. This experience is a beautiful way to reset your system, reconnect with yourself, and open space for healing and expansion.
Benefits of the Gong:
The deep resonance of the gong has been used for centuries for its ability to alter states of consciousness, reduce anxiety, lift fatigue, and promote overall vitality. Many participants report feeling a heightened sense of clarity, positivity, and inner peace after a session.
This class is not recommended during pregnancy unless you are already familiar with receiving Gong Baths before pregnancy.
All levels are welcome
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20:15
Noå
Breath Space - Ademruimte
Breath Space - Ademruimte Cancelled
26 May 2025 •
20:15 - 21:15
Noå - performance coach
(voor Nederlands scroll naar beneden)
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Hi, I am Noå. My life as an athlete started at the age of 6, kayaking my way across a lake in the Netherlands. From racing to the top in my youth to playing canoe polo at adolescence, I became a (playing) coach at national and international level. This experience created the physical, mental and emotional basis which I apply in my work as a performance coach through breathing exercises, training and mindsetting.
With breathwork at Homi, I will focus on this powerful tool in our lives, with which we can bring balance to our load and recovery. In addition to a direct physical component, breathing also has a healing effect on an energetic level and thus also stimulates the mental component of our self-healing capacity.
I would like to invite you to experience these sessions. Afterwards you will experience an incredible feeling of natural high, freedom and gratitude!
_____________
Nederlands
Hi, ik ben Noå. Mijn leven als atleet begon op 6-jarige leeftijd, toen ik kajakte over een meer in Nederland. Van racen naar de top in mijn jeugd tot kanopolo spelen in mijn adolescentie, werd ik (spelend) coach op nationaal en internationaal niveau. Deze ervaring legde de fysieke, mentale en emotionele basis die ik toepas in mijn werk als performance coach door middel van ademoefening, training en mindsetting.
Met ademoefening bij Homi zal ik in aandacht besteden aan deze krachtige tool in ons leven, waarmee we balans kunnen brengen in onze belasting en herstel. Naast een direct fysieke component, heeft ademhaling ook op een energetisch niveau een helend effect en stimuleert daarmee ook de mentale component van ons zelfherstellend vermogen.
Ik nodig je graag uit deze sessies te komen ervaren. Nadien zal jij een ongelooflijk gevoel ervaren van natuurlijke high, vrijheid en dankbaarheid!
Description
(voor Nederlands scroll naar beneden)
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Wether you want to get started with breathwork or deepen your existing practice, in these sessions Noå guides you through the broader spectrum breathwork has to offer, with safe techniques to help the body restore your balance in a natural way.
Breathwork is for everyone, regardless of age or background. Breathwork can help you reduce stress, enhance self-awareness, connect deeper with yourself and cultivate a stronger mind-body connection; breathwork offers something for all.
Dive into this breathwork experience and discover the power of this life force we all carry with us. Leaving you with an incredible feeling of natural high, freedom and gratitude.
_____________
Nederlands
Of je nu wilt beginnen met ademoefening of je bestaande oefening wilt verdiepen, in deze sessies begeleidt Noå je door het bredere spectrum dat ademoefening te bieden heeft, met veilige technieken om het lichaam te helpen je balans op een natuurlijke manier te herstellen.
Ademoefening is voor iedereen, ongeacht leeftijd of achtergrond. Ademoefening kan je helpen stress te verminderen, je zelfbewustzijn te vergroten, dieper contact met jezelf te maken en een sterkere verbinding tussen lichaam en geest te ontwikkelen; ademoefening biedt voor ieder wat wils.
Dompel je onder in deze ademwerk ervaring en ontdek de kracht van deze levensenergie die we allemaal met ons meedragen. Waarmee je een ongelooflijk gevoel ervaart van natuurlijke high, vrijheid en dankbaarheid.
--------------------------------------
Wether you want to get started with breathwork or deepen your existing practice, in these sessions Noå guides you through the broader spectrum breathwork has to offer, with safe techniques to help the body restore your balance in a natural way.
Breathwork is for everyone, regardless of age or background. Breathwork can help you reduce stress, enhance self-awareness, connect deeper with yourself and cultivate a stronger mind-body connection; breathwork offers something for all.
Dive into this breathwork experience and discover the power of this life force we all carry with us. Leaving you with an incredible feeling of natural high, freedom and gratitude.
_____________
Nederlands
Of je nu wilt beginnen met ademoefening of je bestaande oefening wilt verdiepen, in deze sessies begeleidt Noå je door het bredere spectrum dat ademoefening te bieden heeft, met veilige technieken om het lichaam te helpen je balans op een natuurlijke manier te herstellen.
Ademoefening is voor iedereen, ongeacht leeftijd of achtergrond. Ademoefening kan je helpen stress te verminderen, je zelfbewustzijn te vergroten, dieper contact met jezelf te maken en een sterkere verbinding tussen lichaam en geest te ontwikkelen; ademoefening biedt voor ieder wat wils.
Dompel je onder in deze ademwerk ervaring en ontdek de kracht van deze levensenergie die we allemaal met ons meedragen. Waarmee je een ongelooflijk gevoel ervaart van natuurlijke high, vrijheid en dankbaarheid.
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Tuesday, 27 May
16:00
Natanja
Herstel yoga
Herstel yoga
27 May 2025 •
16:00 - 17:00
Natanja Van den Brink
Yoga maakt me aards en helder. Een aanrijding op jongere leeftijd veroorzaakte een whiplash. Yoga was voor mij toen de oplossing. Via power yoga ontdekte ik Hatha yoga. Diep geraakt wat het mij bracht: ik kon weer bewegen vanuit vertrouwen in plaats van angst, zelfs op mijn hoofd staan is nu geen enkel probleem. Met yoga ervaar ik een natuurlijke verbinding tussen lichaam en geest, wat het leven lichter maakt. Hoe fijn om dit te mogen delen!
Welkom bij de herstelyoga.
Ben je toe aan rust en ontspanning na een periode waarin je spanning hebt ervaren of nog steeds ervaart?
Na bijvoorbeeld een burn-out, ziekte of andere stressvolle periode zowel fysiek, mentaal en/of emotioneel? Of vind je het gewoon lastig om tot rust te komen en worstel je met onrustige gedachten, onrust in het lichaam en/of een onrustige adem?
De les is voor iedereen die opzoek is naar rust en herstel.
Met kalme en ontspannende mindful, yoga- en ademoefeningen breng je je hele zenuwstelsel tot rust. Een complete reset,
zodat je herstelt en ruimte ontstaat van waaruit gezonde patronen zich ontwikkelen.
De oefeningen zijn een mix van Saswitha Hatha yoga, adem- en ontspanningsoefeningen Methode van Dixhoorn, restorative yoga, de polyvagaaltheorie en nervus vagus.
Met de lessen word je je bewust van hoe je beweegt, hoe je ademt, hoe het écht met je is en val je meer en meer samen met jezelf.
Een gevoel van thuiskomen en intense tevredenheid, fysiek, mentaal en emotioneel.
Description
Welkom bij de herstelyoga.
Ben je toe aan rust en ontspanning na een periode waarin je spanning hebt ervaren of nog steeds ervaart?
Na bijvoorbeeld een burn-out, ziekte of andere stressvolle periode zowel fysiek, mentaal en/of emotioneel? Of vind je het gewoon lastig om tot rust te komen en worstel je met onrustige gedachten, onrust in het lichaam en/of een onrustige adem?
De les is voor iedereen die op zoek is naar rust en herstel.
Met kalme en ontspannende mindful, yoga- en ademoefeningen breng je je hele zenuwstelsel tot rust. Een complete reset,
zodat je herstelt en ruimte ontstaat van waaruit gezonde patronen zich ontwikkelen.
De oefeningen zijn een mix van Saswitha Hatha yoga, adem- en ontspanningsoefeningen Methode van Dixhoorn, restorative yoga, de polyvagaaltheorie en nervus vagus.
Met de lessen word je je bewust van hoe je beweegt, hoe je ademt, hoe het écht met je is en val je meer en meer samen met jezelf.
Een gevoel van thuiskomen en intense tevredenheid, fysiek, mentaal en emotioneel.
Ben je toe aan rust en ontspanning na een periode waarin je spanning hebt ervaren of nog steeds ervaart?
Na bijvoorbeeld een burn-out, ziekte of andere stressvolle periode zowel fysiek, mentaal en/of emotioneel? Of vind je het gewoon lastig om tot rust te komen en worstel je met onrustige gedachten, onrust in het lichaam en/of een onrustige adem?
De les is voor iedereen die op zoek is naar rust en herstel.
Met kalme en ontspannende mindful, yoga- en ademoefeningen breng je je hele zenuwstelsel tot rust. Een complete reset,
zodat je herstelt en ruimte ontstaat van waaruit gezonde patronen zich ontwikkelen.
De oefeningen zijn een mix van Saswitha Hatha yoga, adem- en ontspanningsoefeningen Methode van Dixhoorn, restorative yoga, de polyvagaaltheorie en nervus vagus.
Met de lessen word je je bewust van hoe je beweegt, hoe je ademt, hoe het écht met je is en val je meer en meer samen met jezelf.
Een gevoel van thuiskomen en intense tevredenheid, fysiek, mentaal en emotioneel.
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18:30
Daniel
Unwind & Restore
Unwind & Restore
27 May 2025 •
18:30 - 19:30
Daniel Lavilla
Hey Haarlem,
I'm Daniel, and I'm really looking forward to connecting with you all.
Having moved here just under a year ago, I'm excited to weave my practice into the fabric of this community here at Homi.
Yoga, for me, is more than just postures; it's a way of exploring our inner landscape and finding practical tools for living well. My own path started from a place of seeking balance amidst a demanding life period, and I quickly realised the profound impact that linking breath, movement, and mind could have.
As a teacher, my intention is to hold a safe and brave space where you feel empowered to explore your potential. We'll use movement to build awareness, breathwork to shift energy and find calm, and moments of meditation to cultivate clarity and presence. I love integrating insights from both traditional practices and modern understanding, always connecting what we do on the mat back to how we live our lives off the mat.
Whether you're stepping onto the mat for the first time or have an ongoing practice, my classes – from dynamic flows to deep rest, meditations and dedicated breathwork – are an invitation to listen inward, be patient with yourself, and discover your own unique strength and stillness.
I’m genuinely excited to share this practice with you at Homi.
Come as you are!
Sunly,
Daniel.
Description
A soothing and gentle practice to calm the nervous system and release deep-seated tension. Combining restorative poses with mindful stretches, this class invites you to slow down and breathe deeply. We'll incorporate simple breathing techniques to enhance relaxation and promote a sense of peace and ease throughout your body and mind. My intention is for you to leave feeling grounded, and deeply rested, ready for a peaceful evening.
Why you might love it: The perfect follow-up to the flow class or a stand-alone haven for deep relaxation and self-care.
All levels welcome!
Why you might love it: The perfect follow-up to the flow class or a stand-alone haven for deep relaxation and self-care.
All levels welcome!
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Wednesday, 28 May
07:00
Alan
Strong Center, Open Flow | All levels vinyasa flow
Strong Center, Open Flow | All levels vinyasa flow Cancelled
28 May 2025 •
07:00 - 08:00
Alan Joy
About Me as a Yoga Teacher
My journey as a yoga teacher is rooted in deep exploration and dedication. Over the past three years, I have immersed myself in modern Vinyasa yoga with Simon Park, Claudia van der Tier, and Daphne Koken, Hatha yoga at Bilva, and mobility and flexibility training with Matthew Smith. These practices have shaped my approach, blending dynamic movement with mindful alignment and intelligent sequencing.
I am profoundly influenced by Taoist philosophy, especially the concept of Wu Wei—the art of effortless action. Wu Wei teaches us to move in harmony with life’s natural rhythms rather than forcing or resisting change. In my yoga flows, this translates into a practice that feels intuitive, fluid, and sustainable, helping practitioners cultivate ease and presence both on and off the mat.
Beyond movement, sound and vibration are integral to my teaching. With more than 7 years of experience in playing and composing music within spiritual communities in my homeland Venezuela, I have woven the power of sacred sound and mantra into my yoga practice. Whether through live music, chanting, or the rhythm of the breath, I guide students toward a deeper connection with their inner landscape.
My classes are an invitation to explore balance, flow, and deep presence, creating space for transformation in body, mind, and spirit.
Description
A steady 60-minute practice designed to awaken your center and let movement flow from a place of strength. We’ll build deep core awareness—not just abs, but the whole energetic hub—creating stability, lightness, and freedom in every asana. Because let’s be honest… no core, no asanas—and that’s where the magic begins. Root down, rise up, and move with ease from your strong center.
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09:30
Eva
Gentle morning vinyasa
Gentle morning vinyasa Cancelled
28 May 2025 •
09:30 - 10:30
Eva Van Vlimmeren
Twaalf jaar geleden zette ik mijn eerste stap op de mat. Yoga was voor mij thuiskomen. Ik had als klein meisje al veel vragen. Wie ben ik eigenlijk echt? Waarom zijn we hier? Ik kon mij daar alleen in voelen. Door de yoga practice en filosofie begon er een nieuwe wereld te openen. Door de vele yogalessen kwam ik dichterbij de antwoorden die ik als klein meisje stelde. ik voelde een veilige plek om meer te openen. Een sterke en warme community. Iets waar ik altijd op terug kan vallen. Door de fysieke practice kon ik mijn geest op de tweede plek zetten en meer naar mijn lichaam luisteren. Wat is het lichaam een intelligent instrument. Alle antwoorden zitten al in mij. Yoga geeft handvaten om te accepteren, te genezen, maar ook om een diepere sensatie van liefde te voelen. Bovenal geeft het een fundament in het dagelijkse leven. Yoga=Life.
In mijn lessen verbinden we ademhaling met de verschillende yogahoudingen. Op het ritme van de muziek zullen we de asana's (houdingen) uitvoeren. Yoga kan je helpen om die spanning bewust los te laten. Je zal merken dat je je vrijer in het lichaam voelt, waardoor je geest rustiger word. Met behulp van meditatie, klanken, geuren en een veilige warme omgeving kan je vertragen. Stap samen met mij op de mat en ontdek de kracht van je eigen binnenwereld. Jai!
Quite the mind, open the heart- Ram Dass
Liefs,
Eva
Description
Start your morning off right with a slow early morning flow. In a Vinyasa class we connect breathing with the different yoga postures. We will perform the asanas (postures) to the rhythm of the music.
Unconsciously we tend to carry stress in our bodies. Yoga can help you to consciously release that tension. You will notice that you feel freer in your body and that your mind becomes calmer. With the help of meditation, sounds, scents and a safe warm environment you can let go of everything and start the day off right!
All levels welcome!
Unconsciously we tend to carry stress in our bodies. Yoga can help you to consciously release that tension. You will notice that you feel freer in your body and that your mind becomes calmer. With the help of meditation, sounds, scents and a safe warm environment you can let go of everything and start the day off right!
All levels welcome!
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10:45
Eva
Vinyasa and Deep relaxation
Vinyasa and Deep relaxation Cancelled
28 May 2025 •
10:45 - 11:45
Eva Van Vlimmeren
Twaalf jaar geleden zette ik mijn eerste stap op de mat. Yoga was voor mij thuiskomen. Ik had als klein meisje al veel vragen. Wie ben ik eigenlijk echt? Waarom zijn we hier? Ik kon mij daar alleen in voelen. Door de yoga practice en filosofie begon er een nieuwe wereld te openen. Door de vele yogalessen kwam ik dichterbij de antwoorden die ik als klein meisje stelde. ik voelde een veilige plek om meer te openen. Een sterke en warme community. Iets waar ik altijd op terug kan vallen. Door de fysieke practice kon ik mijn geest op de tweede plek zetten en meer naar mijn lichaam luisteren. Wat is het lichaam een intelligent instrument. Alle antwoorden zitten al in mij. Yoga geeft handvaten om te accepteren, te genezen, maar ook om een diepere sensatie van liefde te voelen. Bovenal geeft het een fundament in het dagelijkse leven. Yoga=Life.
In mijn lessen verbinden we ademhaling met de verschillende yogahoudingen. Op het ritme van de muziek zullen we de asana's (houdingen) uitvoeren. Yoga kan je helpen om die spanning bewust los te laten. Je zal merken dat je je vrijer in het lichaam voelt, waardoor je geest rustiger word. Met behulp van meditatie, klanken, geuren en een veilige warme omgeving kan je vertragen. Stap samen met mij op de mat en ontdek de kracht van je eigen binnenwereld. Jai!
Quite the mind, open the heart- Ram Dass
Liefs,
Eva
Description
Start your morning off right with a slow early morning flow. In a Vinyasa class we connect breathing with the different yoga postures. We will perform the asanas (postures) to the rhythm of the music.
Unconsciously we tend to carry stress in our bodies. Yoga can help you to consciously release that tension. You will notice that you feel freer in your body and that your mind becomes calmer. With the help of meditation, sounds, scents and a safe warm environment you can let go of everything and start the day off right!
All levels welcome!
Unconsciously we tend to carry stress in our bodies. Yoga can help you to consciously release that tension. You will notice that you feel freer in your body and that your mind becomes calmer. With the help of meditation, sounds, scents and a safe warm environment you can let go of everything and start the day off right!
All levels welcome!
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19:00
Daniel
Creative Flow: Movement & Meditation
Creative Flow: Movement & Meditation Cancelled
28 May 2025 •
19:00 - 20:00
Daniel Lavilla
Hey Haarlem,
I'm Daniel, and I'm really looking forward to connecting with you all.
Having moved here just under a year ago, I'm excited to weave my practice into the fabric of this community here at Homi.
Yoga, for me, is more than just postures; it's a way of exploring our inner landscape and finding practical tools for living well. My own path started from a place of seeking balance amidst a demanding life period, and I quickly realised the profound impact that linking breath, movement, and mind could have.
As a teacher, my intention is to hold a safe and brave space where you feel empowered to explore your potential. We'll use movement to build awareness, breathwork to shift energy and find calm, and moments of meditation to cultivate clarity and presence. I love integrating insights from both traditional practices and modern understanding, always connecting what we do on the mat back to how we live our lives off the mat.
Whether you're stepping onto the mat for the first time or have an ongoing practice, my classes – from dynamic flows to deep rest, meditations and dedicated breathwork – are an invitation to listen inward, be patient with yourself, and discover your own unique strength and stillness.
I’m genuinely excited to share this practice with you at Homi.
Come as you are!
Sunly,
Daniel.
Description
Step onto your mat and explore the art of mindful movement. This active and creative flow class blends traditional Vinyasa with modern, innovative sequencing and transitions. Designed to playfully challenge both body and mind, you'll build physical awareness and mental focus. Each class concludes with a guided meditation to integrate your practice and cultivate inner stillness.
Why you might love it: For those who enjoy dynamic movement, creative exploration, and deepening their mind-body connection with a touch of meditation.
All levels welcome!
Why you might love it: For those who enjoy dynamic movement, creative exploration, and deepening their mind-body connection with a touch of meditation.
All levels welcome!
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20:30
Daniel
Breath & Being (45 min) Meditation
Breath & Being (45 min) Meditation Cancelled
28 May 2025 •
20:30 - 21:15
Daniel Lavilla
Hey Haarlem,
I'm Daniel, and I'm really looking forward to connecting with you all.
Having moved here just under a year ago, I'm excited to weave my practice into the fabric of this community here at Homi.
Yoga, for me, is more than just postures; it's a way of exploring our inner landscape and finding practical tools for living well. My own path started from a place of seeking balance amidst a demanding life period, and I quickly realised the profound impact that linking breath, movement, and mind could have.
As a teacher, my intention is to hold a safe and brave space where you feel empowered to explore your potential. We'll use movement to build awareness, breathwork to shift energy and find calm, and moments of meditation to cultivate clarity and presence. I love integrating insights from both traditional practices and modern understanding, always connecting what we do on the mat back to how we live our lives off the mat.
Whether you're stepping onto the mat for the first time or have an ongoing practice, my classes – from dynamic flows to deep rest, meditations and dedicated breathwork – are an invitation to listen inward, be patient with yourself, and discover your own unique strength and stillness.
I’m genuinely excited to share this practice with you at Homi.
Come as you are!
Sunly,
Daniel.
Description
In just 45 minutes, lets create a dedicated space for coming home to ourselves. This session is all about practical tools: learning breathing techniques you can actually use in your daily life – whether you need to find calm in a stressful moment or consciously release held emotions. We'll also explore simple meditation practices. There will be short talks on themes relevant to daily life and an optional sharing space, offering tools you can take off the mat and into your day for greater resilience and peace. It’s a little toolkit for navigating modern life, one breath at a time.
Why you might love it: A focused, shorter session ideal for learning practical tools to manage stress, enhance focus, and connect with your inner self.
All levels welcome!
Why you might love it: A focused, shorter session ideal for learning practical tools to manage stress, enhance focus, and connect with your inner self.
All levels welcome!
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Thursday, 29 May
08:15
Csenge
Body connection
Body connection Cancelled
29 May 2025 •
08:15 - 09:15
Csenge Lantos
Self and body awareness are essential parts of both my personal and professional life. As an educator, university lecturer, and practitioner, I help people connect with themselves on a deeper level to discover their own reality and inner calling.
My holistic approach is rooted in neuroscience and blends a variety of practices and tools, including body-oriented work, meditation, and journaling. Everything I teach, I also practice in my own life. Following a period of severe burnout, I used these tools to systematically restore my nervous system and realign my career path with what truly matters to me.
Oh, and I’m also a big fan of Ashtanga yoga.
BODY-CONNECTION
What if I told you that your body knows more about you than your conscious mind? Sounds a bit wild, right? But it’s true. Our connection with the body is essential—not only for understanding its subtle signals but also for healing emotional blocks, working through trauma, and making everyday decisions with greater clarity.
Body-Connection is a holistic class designed to soothe the nervous system, grounded in neuroscience. It’s a slow and mindful process that supports you in connecting—or reconnecting—with your body and the deep knowledge it holds.
JOURNALING MEDITATION
If you're feeling stuck, indecisive, or overwhelmed by your thoughts and emotions, Journaling Meditation can offer a grounding path toward greater clarity and ease in your daily life.
This practice blends the healing power of journaling and meditation, creating space for reflection and emotional release. It helps you take a nurturing step back from challenges, making it easier to recognize and let go of outdated beliefs that no longer serve you.
Combining Journaling Meditation with Body-Connection or other grounding practices like yoga can deepen the experience and support your overall well-being.
Description
BODY-CONNECTION
What if I told you that your body knows more about you than your conscious mind? Sounds a bit wild, right? But it’s true. Our connection with the body is essential—not only for understanding its subtle signals but also for healing emotional blocks, working through trauma, and making everyday decisions with greater clarity.
Body-Connection is a holistic class designed to soothe the nervous system, grounded in neuroscience. It’s a slow and mindful process that supports you in connecting—or reconnecting—with your body and the deep knowledge it holds.
What if I told you that your body knows more about you than your conscious mind? Sounds a bit wild, right? But it’s true. Our connection with the body is essential—not only for understanding its subtle signals but also for healing emotional blocks, working through trauma, and making everyday decisions with greater clarity.
Body-Connection is a holistic class designed to soothe the nervous system, grounded in neuroscience. It’s a slow and mindful process that supports you in connecting—or reconnecting—with your body and the deep knowledge it holds.
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09:30
Csenge
journaling and meditation
journaling and meditation Cancelled
29 May 2025 •
09:30 - 10:30
Csenge Lantos
Self and body awareness are essential parts of both my personal and professional life. As an educator, university lecturer, and practitioner, I help people connect with themselves on a deeper level to discover their own reality and inner calling.
My holistic approach is rooted in neuroscience and blends a variety of practices and tools, including body-oriented work, meditation, and journaling. Everything I teach, I also practice in my own life. Following a period of severe burnout, I used these tools to systematically restore my nervous system and realign my career path with what truly matters to me.
Oh, and I’m also a big fan of Ashtanga yoga.
BODY-CONNECTION
What if I told you that your body knows more about you than your conscious mind? Sounds a bit wild, right? But it’s true. Our connection with the body is essential—not only for understanding its subtle signals but also for healing emotional blocks, working through trauma, and making everyday decisions with greater clarity.
Body-Connection is a holistic class designed to soothe the nervous system, grounded in neuroscience. It’s a slow and mindful process that supports you in connecting—or reconnecting—with your body and the deep knowledge it holds.
JOURNALING MEDITATION
If you're feeling stuck, indecisive, or overwhelmed by your thoughts and emotions, Journaling Meditation can offer a grounding path toward greater clarity and ease in your daily life.
This practice blends the healing power of journaling and meditation, creating space for reflection and emotional release. It helps you take a nurturing step back from challenges, making it easier to recognize and let go of outdated beliefs that no longer serve you.
Combining Journaling Meditation with Body-Connection or other grounding practices like yoga can deepen the experience and support your overall well-being.
Description
JOURNALING MEDITATION
If you're feeling stuck, indecisive, or overwhelmed by your thoughts and emotions, Journaling Meditation can offer a grounding path toward greater clarity and ease in your daily life.
This practice blends the healing power of journaling and meditation, creating space for reflection and emotional release. It helps you take a nurturing step back from challenges, making it easier to recognize and let go of outdated beliefs that no longer serve you.
Combining Journaling Meditation with Body-Connection or other grounding practices like yoga can deepen the experience and support your overall well-being.
If you're feeling stuck, indecisive, or overwhelmed by your thoughts and emotions, Journaling Meditation can offer a grounding path toward greater clarity and ease in your daily life.
This practice blends the healing power of journaling and meditation, creating space for reflection and emotional release. It helps you take a nurturing step back from challenges, making it easier to recognize and let go of outdated beliefs that no longer serve you.
Combining Journaling Meditation with Body-Connection or other grounding practices like yoga can deepen the experience and support your overall well-being.
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10:45
Natalia
Liberação de estresse
Liberação de estresse
29 May 2025 •
10:45 - 11:45
Natalia Freitas Rech
I was looking for something that could help me feel more connected to myself and yoga gave me a sense of calm and presence that I hadn’t felt before. More I practiced, more I realized how much it helped me connect with myself on a deeper level and present.
Hatha Yoga and Stress Release i do.
Hatha is all about moving with awareness, focusing on breath, posture, and alignment. You gonna find a flow Hatha class and holding postures, to feel grounding and connecting. The Stress Release class uses a strip as a support to help release deep muscular tension, promote relaxation, and calm the nervous system through gentle, restorative movements.
I want people to feel good in their bodies and take a break from all the noise outside. Finding movement or stillness, my goal is to help them feel more grounded, present, relaxed and feeling comfortable during the practice.
Description
Stress Release is a gentle, restorative class that uses a supportive strip to help release deep muscular tension, soothe the nervous system, and promote a deep sense of relaxation. Ideal for anyone seeking calm, recovery, and stress relief through mindful movement.
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12:00
Natalia
Hatha Flow
Hatha Flow
29 May 2025 •
12:00 - 13:00
Natalia Freitas Rech
I was looking for something that could help me feel more connected to myself and yoga gave me a sense of calm and presence that I hadn’t felt before. More I practiced, more I realized how much it helped me connect with myself on a deeper level and present.
Hatha Yoga and Stress Release i do.
Hatha is all about moving with awareness, focusing on breath, posture, and alignment. You gonna find a flow Hatha class and holding postures, to feel grounding and connecting. The Stress Release class uses a strip as a support to help release deep muscular tension, promote relaxation, and calm the nervous system through gentle, restorative movements.
I want people to feel good in their bodies and take a break from all the noise outside. Finding movement or stillness, my goal is to help them feel more grounded, present, relaxed and feeling comfortable during the practice.
Description
Hatha Flow is all about moving with awareness, focusing on the breath, posture, and alignment. In this class, you’ll experience a combination of flowing sequences and held postures designed to help you feel grounded, connected, and present in your body.
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17:30
Britt
EFT meditatie & Reiki
EFT meditatie & Reiki Cancelled
29 May 2025 •
17:30 - 18:30
Britt van Dijck
Britt van Dijck
Psychomotorisch, lichaamsgericht, EFT, energetisch, sound & massage therapeut.
Ik heb een diep geloof in de connectie tussen lichaam, geest en ziel en kijk altijd naar de mens in zijn geheel, met al onze lagen. Mijn persoonlijke reis van zelfheling begon met een serieuze immuunziekte en een 8 jaar durend heerstelproces, die me tot het diepste van mijn zijn heeft geleid. Ik voel me heel dankbaar dat ik mijn opgedane kennis en ervaring nu met jullie mag delen. In mijn lessen brengen we met EFT, meditatie, reiki en helende geluidsfrequenties ons lichaam en geest in een staat waarin het zichzelf op wonderbaarlijke wijze kan genezen! We herprogrammering beperkende gedachten, en bevrijden vastzittende emoties en energieën uit je lijf die zich wellicht hebben geuit in lichamelijke klachten. Schonen bewust onze cellen op en kalmeren ons zenuwstelsel, waardoor er ruimte ontstaat om weer bewust te gaan LEVEN in plaats van OVERLEVEN.
* HBO psychomotorische & lichaamsgerichte therapie.
* Half jaar reiki therapeut.
* Sound healing level 1 & 2
* Energetische massage
* Ayurvedische massage
* 2 Jaaropleiding EFT Trauma therapie.
Description
Through the combination of EFT, Meditation and Reiki, you reach a deeper layer of relaxation, where healing takes place on all levels. Emotional Freedom Techniques (EFT) is a simple yet powerful method where we use affirmations and tapping on acupressure points to calm your nervous system and reset your mind. We neutralize negative emotions and beliefs and take your body out of the survival mode (sympathetic nervous system; fight/flight response) of our often busy daily lives. You feel more in touch with yourself, your essence and others and you can really concusiously live, enjoy and choose direction instead of surviving. Reiki then stiulates the body’s self-healing ability through gentle touch.
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19:00
Britt
EFT & Crystal Alchemy
EFT & Crystal Alchemy Cancelled
29 May 2025 •
19:00 - 20:00
Britt van Dijck
Britt van Dijck
Psychomotorisch, lichaamsgericht, EFT, energetisch, sound & massage therapeut.
Ik heb een diep geloof in de connectie tussen lichaam, geest en ziel en kijk altijd naar de mens in zijn geheel, met al onze lagen. Mijn persoonlijke reis van zelfheling begon met een serieuze immuunziekte en een 8 jaar durend heerstelproces, die me tot het diepste van mijn zijn heeft geleid. Ik voel me heel dankbaar dat ik mijn opgedane kennis en ervaring nu met jullie mag delen. In mijn lessen brengen we met EFT, meditatie, reiki en helende geluidsfrequenties ons lichaam en geest in een staat waarin het zichzelf op wonderbaarlijke wijze kan genezen! We herprogrammering beperkende gedachten, en bevrijden vastzittende emoties en energieën uit je lijf die zich wellicht hebben geuit in lichamelijke klachten. Schonen bewust onze cellen op en kalmeren ons zenuwstelsel, waardoor er ruimte ontstaat om weer bewust te gaan LEVEN in plaats van OVERLEVEN.
* HBO psychomotorische & lichaamsgerichte therapie.
* Half jaar reiki therapeut.
* Sound healing level 1 & 2
* Energetische massage
* Ayurvedische massage
* 2 Jaaropleiding EFT Trauma therapie.
Description
Through the combination of EFT, meditations and sound healing with Crystal Alchemy Bowls you reach a deeper level of relaxation. We neutralize negative emotions and beliefs and take your body out of the survival mode (sympathetic nervous system; fight/flight response) of our often busy daily lives. You feel more in touch with yourself, your essence and others and you can really concsiously live, enjoy and choose direction instead of surviving. Followed by a purifyiing sound healing with Crystal Alchemy Bowls.
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Friday, 30 May
10:45
Lianne
Pilates
Pilates
30 May 2025 •
10:45 - 11:45
Lianne Norbruis
Ik geef nu een kleine 3 jaar Barre lessen waarin Pilates een belangrijke rol speelt. Ik raakte steeds meer geïntrigeerd door Pilates vanuit mijn voortdurende nieuwsgierigheid naar hoe het lichaam beweegt, waardoor ik mijzelf tot Pilates Mat Teacher heb laten scholen.
Ik vind het magisch hoe precisie, controle en bewustzijn, die nodig zijn bij het beoefenen van de oefeningen van Pilates, maken dat je je lijf leert voelen en leert kennen.
In mijn lessen combineer ik klassiek met modern Pilates waar ik ook mijn eigen schwung aan toevoeg.
Mijn focus ligt op het versterken van de kernspieren, het verbeteren van de flexibiliteit en het verhogen van het lichaamsbewustzijn.
Elk lichaam is anders en ook reageert je lichaam de ene workout anders dan de andere. Ik wil mannen en vrouwen meegeven dat ze mogen vertrouwen op hun lijf. Dat wanneer zij met volledige aandacht en concentratie de Pilates oefeningen uitoefenen, zij letterlijk in hun eigen kracht komen te staan.
Description
In my classes, I combine classical and modern Pilates, adding my own personal touch.
My focus is on strengthening the core muscles, improving flexibility, and increasing body awareness.
Each body is different, and your body may respond differently to each workout. I want to encourage both men and women to trust their own bodies.
In my classes I invite you to connect to your body, move with intention and tap into your inner strength.
All levels are welcome!
My focus is on strengthening the core muscles, improving flexibility, and increasing body awareness.
Each body is different, and your body may respond differently to each workout. I want to encourage both men and women to trust their own bodies.
In my classes I invite you to connect to your body, move with intention and tap into your inner strength.
All levels are welcome!
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Saturday, 31 May
09:30
Daniel
Weekend Flow, Reset & Release
Weekend Flow, Reset & Release Cancelled
31 May 2025 •
09:30 - 10:30
Daniel Lavilla
Hey Haarlem,
I'm Daniel, and I'm really looking forward to connecting with you all.
Having moved here just under a year ago, I'm excited to weave my practice into the fabric of this community here at Homi.
Yoga, for me, is more than just postures; it's a way of exploring our inner landscape and finding practical tools for living well. My own path started from a place of seeking balance amidst a demanding life period, and I quickly realised the profound impact that linking breath, movement, and mind could have.
As a teacher, my intention is to hold a safe and brave space where you feel empowered to explore your potential. We'll use movement to build awareness, breathwork to shift energy and find calm, and moments of meditation to cultivate clarity and presence. I love integrating insights from both traditional practices and modern understanding, always connecting what we do on the mat back to how we live our lives off the mat.
Whether you're stepping onto the mat for the first time or have an ongoing practice, my classes – from dynamic flows to deep rest, meditations and dedicated breathwork – are an invitation to listen inward, be patient with yourself, and discover your own unique strength and stillness.
I’m genuinely excited to share this practice with you at Homi.
Come as you are!
Sunly,
Daniel.
Description
Kickstart your weekend with a practice designed to shake off the week and set a positive tone. This class is a refreshing blend – we'll move actively with the breath to release any lingering energy or tension from the week, creating physical space. Transitioning towards stillness, the class will close with calming Buddhist-inspired meditations focused on cultivating gratitude and loving-kindness (Metta). Leave feeling lighter, refreshed, centred, and ready to fully embrace your weekend.
Why you might love it: The perfect blend of active release and peaceful grounding to create space and clarity for your weekend ahead.
Why you might love it: The perfect blend of active release and peaceful grounding to create space and clarity for your weekend ahead.
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Sunday, 1 June
12:00
Iris
Yin & Yang
Yin & Yang
1 June 2025 •
12:00 - 13:00
Iris van de Wetering
Yoga entered my life at 17 and quickly became a deep passion. It has been a constant presence ever since. I am trained in Raja Yoga and continue to deepen my practice, as yoga is an endless journey for me.
My classes are an invitation to discover balance. Yoga is a journey to yourself, and I would love to walk that path with you.
Description
Hatha and Yin Yoga combine to create a balanced practice that reflects the harmony of opposites: yang and yin, activity and stillness. Hatha Yoga builds strength and alignment, emphasizing mindful breathing and holding postures to cultivate awareness and connection. Yin Yoga complements this by inviting relaxation and introspection, holding poses longer to target deeper connective tissues and stimulate the energetic body.
Hatha yoga is the traditional yoga practive and the base from which other yoga styles have orginated. We focus on the foundation: mindful breathing and postures that ground and align us.
In Yin yoga you will stay a little longer in the pose to strengthen and lengthen the deeper connective tissues. You will come into the pose to a specific depth in which you feel enough sensation while you can relax at the same time.
Hatha yoga is the traditional yoga practive and the base from which other yoga styles have orginated. We focus on the foundation: mindful breathing and postures that ground and align us.
In Yin yoga you will stay a little longer in the pose to strengthen and lengthen the deeper connective tissues. You will come into the pose to a specific depth in which you feel enough sensation while you can relax at the same time.
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13:15
Iris
Hatha yoga
Hatha yoga Cancelled
1 June 2025 •
13:15 - 14:15
Iris van de Wetering
Yoga entered my life at 17 and quickly became a deep passion. It has been a constant presence ever since. I am trained in Raja Yoga and continue to deepen my practice, as yoga is an endless journey for me.
My classes are an invitation to discover balance. Yoga is a journey to yourself, and I would love to walk that path with you.
Description
Hatha Yoga classes, where we focus on the foundation: mindful breathing and postures that ground and align us.
My classes are an invitation to discover balance. Yoga is a journey to yourself, and I would love to walk that path with you.
My classes are an invitation to discover balance. Yoga is a journey to yourself, and I would love to walk that path with you.
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