Hut Yoga's schedule

19 - 25 September 2022

This week

Monday, 19 September

1:00 PM

Sarah

Gentle Class online only

Cancelled

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Gentle Class online only

Cancelled

Monday, 19 September • 1:00 PM - 1:45 PM

Sarah Hannaway

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1:00 PM

Sarah

Gentle Yoga (Studio Class)

Cancelled

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Gentle Yoga (Studio Class)

Cancelled

Monday, 19 September • 1:00 PM - 1:45 PM

Sarah Hannaway

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6:00 PM

Sarah

Hot Yoga

Waitlist

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Hot Yoga

Waitlist

Monday, 19 September • 6:00 PM - 7:00 PM

Sarah Hannaway

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Description

60 minute Hot Flow, incorporating elements of Hatha and Vinyasa while learning to connect to your breath.

Leave the mat feeling invigorated after working your entire body and building up a sweat.

Although a more challenging practise, it is suitable for all levels.

Come along and sweat it out 🔥

You will need a mat, a towel and a bottle of water.
(You can borrow a mat if needed.)

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Tuesday, 20 September

6:00 PM

Sarah

Hot class

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Hot class

Tuesday, 20 September • 6:00 PM - 7:00 PM

Sarah Hannaway

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Description

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Wednesday, 21 September

1:15 PM

Sarah

Relax and Restore Yoga

Cancelled

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Relax and Restore Yoga

Cancelled

Wednesday, 21 September • 1:15 PM - 2:00 PM

Sarah Hannaway

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Description

Our goal in these classes is to relax and restore. We often live at a busy, fast pace and don't usually get the time to just be in our bodies. This wonderful mix of yin and restorative yoga guides you to find space in the body where there once wasn't any and helps you to calm the nervous system leaving you feeling relaxed and rejuvenated.

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Thursday, 22 September

6:00 PM

Sarah

Warm Vinyasa

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Warm Vinyasa

Thursday, 22 September • 6:00 PM - 7:00 PM

Sarah Hannaway

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Description

Not quite as warm as our Hot classes, this could be the perfect class to try if you are a little nervous to try a hot class.

30mins of a flow and 30 minutes floor based.
Teacher - Ashley

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7:30 PM

Sarah

Pregnancy Yoga

Cancelled

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Pregnancy Yoga

Cancelled

Thursday, 22 September • 7:30 PM - 8:45 PM

Sarah Hannaway

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Description

Bringing life into the world has got to be one of the most emotionally charged experience that a woman can have and it starts the minute you see those two lines. It's mind blowing. So much to consider and decision making right from the get go.

At the hut Ashley teaches pregnancy yoga every Thursday evening at 7.30pm for those who are 13 weeks onwards, post first scan.

Feeling a little overwhelmed by coming along for the first time? Don't worry it's a small intimate group and Ashley is a wonderful teacher who is trained in midwifery, yoga and is also a doula. You are in safe hands.

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Friday, 23 September

10:00 AM

Sarah

Warm Vin to Yin

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Warm Vin to Yin

Friday, 23 September • 10:00 AM - 11:00 AM

Sarah Hannaway

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Description

Not quite as warm as our Hot classes, this could be the perfect class to try if you are a little nervous to try a hot class.

30mins of a flow and 30 minutes of yin and restore. Getting the bests of both worlds in the same class.

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11:30 AM

Sarah

1:1 yoga or massage

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1:1 yoga or massage

Friday, 23 September • 11:30 AM - 12:30 PM

Sarah Hannaway

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Description

1:1s are a fantastic way to ease your way into your practice and build confidence before coming to a group class.

Or perhaps you need some R&R, Sarah also offer intuitive massage to relieve stress and tension from the body.

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1:00 PM

Sarah

Gentle Online class

Cancelled

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Gentle Online class

Cancelled

Friday, 23 September • 1:00 PM - 1:45 PM

Sarah Hannaway

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1:00 PM

Sarah

Gentle Yoga (Studio Class)

Cancelled

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Gentle Yoga (Studio Class)

Cancelled

Friday, 23 September • 1:00 PM - 1:45 PM

Sarah Hannaway

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Description

This class is subject to change on a weekly basis.

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7:00 PM

Sarah

Thai Yoga Massage with Ria

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Thai Yoga Massage with Ria

Friday, 23 September • 7:00 PM - 9:00 PM

Sarah Hannaway

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Description

Ria offers 1 hour of Thai yoga massage for £35, 1.5hrs for £52 and 2 hours for £70.
Rias availability varys through the week so you can contact her directly on 07967705314 to organise.

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Saturday, 24 September

10:00 AM

Sarah

Hot Yoga

Waitlist

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Hot Yoga

Waitlist

Saturday, 24 September • 10:00 AM - 11:00 AM

Sarah Hannaway

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Sunday, 25 September

10:00 AM

Sarah

Rest & Restore

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Rest & Restore

Sunday, 25 September • 10:00 AM - 11:00 AM

Sarah Hannaway

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Description

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19 - 25 September 2022

This week