Ease into your evening with Weekend Wind Down from the comfort of your own home—a warm, slow-paced practice designed to soothe the body and settle the mind. With fluid movement, steady breath, and gentle strength, this class invites you to release tension, build inner warmth, and prepare for a restful night. It's the perfect way to close your weekend with calm, clarity, and care.

Ease into your evening with Warm Weekend Wind Down —a warm, slow-paced practice designed to soothe the body and settle the mind. With fluid movement, steady breath, and gentle strength, this class invites you to release tension, build inner warmth, and prepare for a restful night. Its the perfect way to close your weekend with calm, clarity, and care.