60 minute Hatha practise where we explore 26 postures & 2 breathing exercises twice in a heated room.
Leave the mat feeling invigorated after working your entire body and building up a sweat.
Although a more challenging practise, it is suitable for all levels.

Come along and sweat it out 🔥

You will need a mat, a towel and a bottle of water.
(You can borrow a mat if needed. Mats also available for purchase)

60 minute Hot Flow, incorporating elements of Hatha and Vinyasa while learning to connect to your breath.

Leave the mat feeling invigorated after working your entire body and building up a sweat.

Although a more challenging practise, it is suitable for all levels.

Come along and sweat it out 🔥

You will need a mat, a towel and a bottle of water.
(You can borrow a mat if needed.)

Our goal in these classes is to relax and restore. We often live at a busy, fast pace and don't usually get the time to just be in our bodies. This wonderful mix of yin and restorative yoga guides you to find space in the body where there once wasn't any and helps you to calm the nervous system leaving you feeling relaxed and rejuvenated.

This class is suitable for everyone! Whether you are new to yoga or an avid yogi!
Ashley is our Thursday evening teacher here at the hut and is also trained in pregnancy yoga which means you can come along if you are pregnant too.
If you are looking for something quite gentle with relaxation incorporated this is the class for you!
Learn to move gently & honour what your body needs in this gentle hatha practise. A lovely way to end your day & move gently into your weekend.

Step into the poses without the flow, along with the added element of the heat! A great combination for those who would like to advance their practise from a slower perspective.