Hut Yoga - Schedule

15 - 17 December 2023

This week

Friday, 15 December

06:30

Sarah

Hot Flow

15 December 2023 • 6:30 am - 7:30 am

Sarah Hannaway

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Saturday, 16 December

10:00

Sarah

Hot Flow

16 December 2023 • 10:00 am - 11:00 am

Sarah Hannaway

Description

60 minute Vinyasa practise, learning to connect your breath with movement.
Leave the mat feeling invigorated after working your entire body and building up a sweat.

Although a more challenging practise, it is suitable for all levels.

Come along and sweat it out 🔥

You will need a mat, a towel and a bottle of water.
(Mats and towels available for rental or purchase)

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Sunday, 17 December

10:00

Winter Day Retreat

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Monday, 18 December

07:00

Sarah

Hot Moksha

18 December 2023 • 7:00 am - 8:00 am

Sarah Hannaway

Description

60 minute practise, incorporating elements of Hatha and Vinyasa while learning to connect to your breath.
Leave the mat feeling invigorated after working your entire body and building up a sweat.

Although a more challenging practise, it is suitable for all levels.

Come along and sweat it out 🔥

You will need a mat, a towel and a bottle of water.
(Mats and towels available for rental or purchase)

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18:00

Sarah

Hot 26 + 2

18 December 2023 • 6:00 pm - 7:00 pm

Sarah Hannaway

Description

60 minute Hatha practise where we explore 26 postures and 2 breathing exercises twice in a heated room.
Leave the mat feeling invigorated after working your entire body and building up a sweat.
Although a more challenging practise, it is suitable for all levels.

Come along and sweat it out 🔥

You will need a mat, a towel and a bottle of water.
(Mats available for rental or to purchase)

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19:15

Sarah

Warm Hatha

18 December 2023 • 7:15 pm - 8:15 pm

Sarah Hannaway

Description

Step into the poses without the flow, along with the added element of the heat! A great combination for those who would like to advance their practise from a slower perspective.

Mats and towels available for rental or purchase

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Tuesday, 19 December

18:30

Sarah

Hot Flow

19 December 2023 • 6:30 pm - 7:30 pm

Sarah Hannaway

Description

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Wednesday, 20 December

18:30

Rita

Gentle Hatha

20 December 2023 • 6:30 pm - 7:30 pm

Rita McLean

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Thursday, 21 December

18:30

Trisha

Warm Vinyasa

21 December 2023 • 6:30 pm - 7:30 pm

Trisha O’Connor

Description

Not quite as warm as our Hot classes, this could be the perfect class to try if you are a little nervous to try a hot class.

30mins of a flow and 30 minutes floor based.
Mats and towels available for rental and purchase

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15 - 17 December 2023

This week