Our goal in these classes is to relax and restore. We often live at a busy, fast pace and don't usually get the time to just be in our bodies. This wonderful yoga guides you to find space in the body where there once wasn't any and helps you to calm the nervous system leaving you feeling relaxed and rejuvenated.

60 minute practise, incorporating elements of Hatha and Vinyasa while learning to connect to your breath.
Leave the mat feeling invigorated after working your entire body and building up a sweat.

Although a more challenging practise, it is suitable for all levels.

Come along and sweat it out!

Mats available to borrow or purchase.

Stretch, unwind and release tension in body and mind.

Yoga without the flow.

Everyone welcome !

60 minute Hatha practise where we explore 26 postures and 2 breathing exercises twice in a heated room.
Leave the mat feeling invigorated after working your entire body and building up a sweat.
Although a more challenging practise, it is suitable for all levels.

Come along and sweat it out 🔥

Mats available to borrow and buy.

Stretch, unwind and release tension in body and mind.

Yoga without the flow.

Everyone welcome !

Step into the poses without the flow, along with the added element of the heat! A great combination for those who would like to advance their practise from a slower perspective.

Mats available to borrow and purchase.