Summers make it more challenging for many to commit to a 4 week session so this summer we offering a few stand-alone Mom and Baby Yoga classes. Sign up for one or more classes whenever it suits your schedule! Pre-registration is still required due to limited space. Class will run will minimum 3, maximum 8 mom/baby pairs.
In this class you will explore gentle movement while connecting with your baby. This is also an opportunity to meet other new mothers and their little ones and feel a sense of community as you navigate this new stage in your life. Yoga experience is not necessary and feeding, changing diapers, consoling babies is all part of this class so please no worries!
These single classes are on the summer schedule for the following Thursdays from 11am - 12pm: July 2nd, 9th, 16th, 23rd and August 20th.
Babies newborn - crawling
$18/class to buy as single class pass (or use a leftover pre/postnatal credit)