BREATHE........Like the Autumn winds.....AND LET GO........

According to TMC the season of Autumn is connected yo the Metal element and the organs/meridians of the Lungs and Large Intestine.
The Autumn is a time of ending the abundance of harvest, and nature is winding down to strip and make everything bare.


As we align with nature, this is a perfect time for us to let go of things in our lives that once may have been relevant, however, that status may have changed. It's an opportunity to reassess what we want moving forward, and what is holding us in the past so we can create space and vision for the future.

In this four hour Immersion you can expect:

*Some simple chanting, (Use of the vocal chords to create intention)
*Awareness of pranayama(breathing & energy)
*Qigong for the Metal Element
*Practices to boost the Immune System
*Yoga to support the immune system & the Metal Element
*Crystal Bowl sound healing
*Labyrinth walk.

**Morning tea Provided** Please advise dietary restrictions asap

WHEN?: Sunday April 23rd

WHERE?: Inabalance Yoga Studio 1 Konig crt Orrvale

WHAT TIME?: 9am-1pm

MY INVESTMENT?:Early bird-$100 by April 14th After-$120
Waiver; Cancellations prior to 20th April Full refund
Cancellation 72-36 hours prior 50% refund
Cancellations less than 36 hours of No Refund.
Please bring layered clothing, covered in shoes in case the labyrinth is damp, a hat and a drink bottle. Mats and equipment is provided, but you may bring your own. You may like to bring a cosy blanket or a shawl. Journal is optional