Rest & Restore Yoga Retreat Waitlist

April 30, 2023 • 10:00 am - 12:00 pm
Hahndorf House -27 Auricht Road Hahndorf SA
Kristie Kaselow

Description

This is the original Mini Yoga Retreat of the Adelaide Hills, running now for 10 years! Offering two hours of blissful restorative yoga, this retreat will leave you feeling rested & restored. This is a floor based practice, and uses yoga props to support the body and mind into absolute surrender. Suitable for all bodies, including injury and pregnancy. The experience will end with a guided relaxation. A delicious bliss ball will be waiting for you as you leave.

Please bring a mat, blanket, bolster and blocks. Don't have these items, please let us know and they can be provided (no additional charge). An eye pillow is a nice option if you have one.