Claire is a Hatha yoga and breathwork teacher, as well as a qualified acupuncturist and massage therapist. Committed to continually growing and learning, she is currently training as a yoga therapist. Her teaching is rooted in a deep understanding of the body and its capacity to heal, bringing a genuinely therapeutic and integrative approach to everything she offers.
Her classes are calm, grounding and nurturing — drawing on breathing practices and mindful movement to support the nervous system and restore a sense of ease. Claire believes yoga is a powerful toolkit for self-care, and she is passionate about sharing practices that students can carry with them beyond the mat.
Students leave her classes feeling grounded and more deeply connected to themselves.