Ian Miller is a certified breathwork facilitator, 300-hour yoga teacher, and co-founder of Respire Life, a practice dedicated to helping individuals reprogram limiting patterns and create habits that support joy, creativity, and authentic living. Integrating evidence-based breathwork techniques, mindful movement, and a passion for behavioral science, Ian guides clients in releasing stress, regulating the nervous system, and restoring a sense of inner clarity and vitality. His facilitation blends structure practices and guided by intuition— a primary focus is to offer a safe space for transformation through awareness, embodiment, and breath. Through workshops, retreats, and private sessions, Ian empowers individuals to align daily routines with their higher potential and live from a more inspired, creative state of being.

Ian Miller is a certified breathwork facilitator, 300-hour yoga teacher, and co-founder of Respire Life, a practice dedicated to helping individuals reprogram limiting patterns and create habits that support joy, creativity, and authentic living. Integrating evidence-based breathwork techniques, mindful movement, and a passion for behavioral science, Ian guides clients in releasing stress, regulating the nervous system, and restoring a sense of inner clarity and vitality. His facilitation blends structure practices and guided by intuition— a primary focus is to offer a safe space for transformation through awareness, embodiment, and breath. Through workshops, retreats, and private sessions, Ian empowers individuals to align daily routines with their higher potential and live from a more inspired, creative state of being.

Heather Main is a 200-hour YTT certified Yoga Instructor, Reiki and energy work practitioner, cold plunge coach, and co-owner of Respire Life, a breathwork-based wellness company. She is passionate about guiding others through practices that connect mind, body, and spirit—helping them discover their own inner balance, clarity, and strength. Through her grounded yet heart-centered approach, Heather creates safe, supportive spaces for self-discovery, healing, and transformation. Her work inspires others to reconnect with themselves, find peace in the present moment, and live empowered, intentional lives.

Jordan spent 8 years of undergrad and postgraduate study diving deep into the study of the earth, obtaining a B.Sc. in Earth & Planetary Sciences from the University of Western Ontario and an M.Sc. in Geological Sciences at the University of British Columbia. In mid-2022, following burnout and a sudden health scare from a tick bite, she left her corporate job as a Geologist in search of a new path based in holistic practices to heal the mind, body, and soul. Since leaving the corporate world behind, she’s travelled to 10 countries learning a variety of holistic healing practices. During this time, she completed 150 hrs Ayurvedic Integrative Nutrition Counseling training, 500-hours of Yoga Teacher Training (in Guatemala & India), and 17-day immersive Inner Dance meditation training (Philippines). For the last two years, she began working with frequency healing therapies and is a practitioner with Seqex — a PEMF (pulsed electromagnetic field)-style device that produces ICR (ion cyclotron resonance) effects, which is designed and manufactured in Italy. It is a very gentle, non-invasive, scientifically studied technique that helps the body balance itself bioelectrically. Her desire is to help bridge gaps between science and spirituality — creating safe spaces for people to share, learn, and experience new and ancient healing modalities together in community. Jordan is passionate about spreading knowledge on these topics to help others remember that they are their own guide and healer.

Shannon is a yoga instructor trained in Hatha, Vinyasa, & Yin Yoga, with a deep devotion to somatic, experiential movement as a way of life. Her classes honour yoga as more than a physical practice. Weaving breath, sensation, subtle awareness, and intentional transitions to cultivate intimacy between mind, body, and inner listening. Drawing from traditional foundations while embracing intuitive, modern flow, Shannon offers practices that feel both grounded and quietly ceremonial. Each class is held with clear intention (sankalpa), prioritizing safety, reverence, and self-trust. Through simple ritual and spacious pacing, students are invited to cross a gentle threshold into presence. A safer space to listen inward, honour your own unique rhythm, and meet yourself exactly where you are. Shannon’s teaching is rooted in presence, devotion, and remembrance; of the body’s wisdom, individual truth, and our shared interconnectedness. Come as you are. The practice meets you there.

Shannon is a yoga instructor trained in Hatha, Vinyasa, & Yin Yoga, with a deep devotion to somatic, experiential movement as a way of life. Her classes honour yoga as more than a physical practice. Weaving breath, sensation, subtle awareness, and intentional transitions to cultivate intimacy between mind, body, and inner listening. Drawing from traditional foundations while embracing intuitive, modern flow, Shannon offers practices that feel both grounded and quietly ceremonial. Each class is held with clear intention (sankalpa), prioritizing safety, reverence, and self-trust. Through simple ritual and spacious pacing, students are invited to cross a gentle threshold into presence. A safer space to listen inward, honour your own unique rhythm, and meet yourself exactly where you are. Shannon’s teaching is rooted in presence, devotion, and remembrance; of the body’s wisdom, individual truth, and our shared interconnectedness. Come as you are. The practice meets you there.

Shannon is a yoga instructor trained in Hatha, Vinyasa, & Yin Yoga, with a deep devotion to somatic, experiential movement as a way of life. Her classes honour yoga as more than a physical practice. Weaving breath, sensation, subtle awareness, and intentional transitions to cultivate intimacy between mind, body, and inner listening. Drawing from traditional foundations while embracing intuitive, modern flow, Shannon offers practices that feel both grounded and quietly ceremonial. Each class is held with clear intention (sankalpa), prioritizing safety, reverence, and self-trust. Through simple ritual and spacious pacing, students are invited to cross a gentle threshold into presence. A safer space to listen inward, honour your own unique rhythm, and meet yourself exactly where you are. Shannon’s teaching is rooted in presence, devotion, and remembrance; of the body’s wisdom, individual truth, and our shared interconnectedness. Come as you are. The practice meets you there.

Jordan spent 8 years of undergrad and postgraduate study diving deep into the study of the earth, obtaining a B.Sc. in Earth & Planetary Sciences from the University of Western Ontario and an M.Sc. in Geological Sciences at the University of British Columbia. In mid-2022, following burnout and a sudden health scare from a tick bite, she left her corporate job as a Geologist in search of a new path based in holistic practices to heal the mind, body, and soul. Since leaving the corporate world behind, she’s travelled to 10 countries learning a variety of holistic healing practices. During this time, she completed 150 hrs Ayurvedic Integrative Nutrition Counseling training, 500-hours of Yoga Teacher Training (in Guatemala & India), and 17-day immersive Inner Dance meditation training (Philippines). For the last two years, she began working with frequency healing therapies and is a practitioner with Seqex — a PEMF (pulsed electromagnetic field)-style device that produces ICR (ion cyclotron resonance) effects, which is designed and manufactured in Italy. It is a very gentle, non-invasive, scientifically studied technique that helps the body balance itself bioelectrically. Her desire is to help bridge gaps between science and spirituality — creating safe spaces for people to share, learn, and experience new and ancient healing modalities together in community. Jordan is passionate about spreading knowledge on these topics to help others remember that they are their own guide and healer.