About Inner Light
🌿 About Inner Light
Welcome to Inner Light!
We’re a social enterprise using the power of yoga to nurture mental wellness, community connection, and inner strength — always from a trauma-sensitive approach.
We believe yoga belongs to everyone. Our mission is simple: to create a safe, inclusive space where people from all walks of life can move, breathe, and find their own inner light.
✨ Who We Are
Inner Light C.I.C is a community-rooted organisation. We’re a small but passionate team of yoga guides, each bringing compassion, knowledge, and a deep love for sharing yoga in ways that are supportive, accessible, and empowering.
🌙 What We Strive For
Mental Wellness — Yoga as a tool for calm, focus, and resilience. We weave movement, breathwork, and meditation to help ease stress, anxiety, and low mood.
Every Body Welcome — Classes are designed for all levels. Whether you’re brand new or experienced, you’ll find space to grow, rest, and move at your own pace.
Community Connection — More than a class, it’s a circle. A place to connect, share, and be supported without judgement.
Accessible for All — We keep many of our classes free or low-cost. Donations are welcome but never expected — inclusivity comes first.
Holistic Approach — Wellness is more than physical health. Our offerings honour mind, body, and spirit together.
💛 Join Us
If you’re seeking balance, community, or simply a pause in your week, you’ll find a warm welcome here. Whether it’s a free class, a monthly retreat, or a fundraising session, your presence adds to the circle.
Together, we’re creating a community where light is shared, not judged.
With warmth,
The Inner Light Team
Welcome to Inner Light!
We’re a social enterprise using the power of yoga to nurture mental wellness, community connection, and inner strength — always from a trauma-sensitive approach.
We believe yoga belongs to everyone. Our mission is simple: to create a safe, inclusive space where people from all walks of life can move, breathe, and find their own inner light.
✨ Who We Are
Inner Light C.I.C is a community-rooted organisation. We’re a small but passionate team of yoga guides, each bringing compassion, knowledge, and a deep love for sharing yoga in ways that are supportive, accessible, and empowering.
🌙 What We Strive For
Mental Wellness — Yoga as a tool for calm, focus, and resilience. We weave movement, breathwork, and meditation to help ease stress, anxiety, and low mood.
Every Body Welcome — Classes are designed for all levels. Whether you’re brand new or experienced, you’ll find space to grow, rest, and move at your own pace.
Community Connection — More than a class, it’s a circle. A place to connect, share, and be supported without judgement.
Accessible for All — We keep many of our classes free or low-cost. Donations are welcome but never expected — inclusivity comes first.
Holistic Approach — Wellness is more than physical health. Our offerings honour mind, body, and spirit together.
💛 Join Us
If you’re seeking balance, community, or simply a pause in your week, you’ll find a warm welcome here. Whether it’s a free class, a monthly retreat, or a fundraising session, your presence adds to the circle.
Together, we’re creating a community where light is shared, not judged.
With warmth,
The Inner Light Team