A FREE calming, sensory-aware yoga and movement session designed specifically for parent with SEN children aged 6–12.

Join us for a weekly 60-minute class that blends gentle movement, breathwork, and mindfulness to support emotional regulation, body awareness, and connection. This class is rooted in empathy and care — led by a trauma-sensitive, SEND-parent and SEND-trained instructor.

Children are invited to move at their own pace, with access to a soft sensory corner for quiet time when needed. Each session is small, safe, and consistent, helping children feel calm, seen, and supported.

💡 Important Details
This class is exclusively for SEND children aged 6–12.
FREE to attend, thanks to community support and local partnerships (Your donations and/or attendance help keep us going)
Held in a quiet, private area at North Harrow Library.
Sessions are first come, first served – spaces are limited for comfort and safety.


🤝 Parent/Carer Participation
Parents or carers are encouraged to participate (One parent/carer per child). A calm space and refreshments will be available nearby. We’re here to build a community of care — for your child and for you. Limited mats available on site. Kindly bring items of comfort for child - cushion, blanket, or a toy.

Ready to register?
Please complete the one-time booking form and complete Inner Light's Yoga Waiver at least 24 hours before the class starts: https://tally.so/r/3xq0zk

If you can't attend for any reason, please remember to cancel so someone else is given the opportunity to join.

Follow us for further information, new classes and updates on Instagram @RiseWithInnerLight or learn more about us on https://linktr.ee/InnerLightCIC

Funded by the National Lottery Community Fund.

This is a Fortnightly session with a family session on the first Sunday of each month.

A FREE calming, sensory-aware yoga and movement session designed specifically for parent with SEN children aged 6-12.

Join us for a fortnightly class that blends gentle movement, breathwork, and mindfulness to support emotional regulation, body awareness, and connection. This class is rooted in empathy and care — led by a trauma-sensitive, SEND-parent and SEND-trained instructor.

Children are invited to move at their own pace, with access to a soft sensory corner for quiet time when needed. Each session is small, safe, and consistent, helping children feel calm, seen, and supported.

💡 Important Details
This class is exclusively for SEND children aged 6–12.
FREE to attend, thanks to community support and local partnerships (Your donations and/or attendance help keep us going)

Held in a quiet, private area at North Harrow Library.
Sessions are first come, first served – spaces are limited for comfort and safety.

🤝 Parent/Carer Participation
Parents or carers are encouraged to participate (One parent/carer per child). A calm space and refreshments will be available nearby. We’re here to build a community of care — for your child and for you. Limited mats available on site. Kindly bring items of comfort for child - cushion, blanket, or a toy.

Ready to register?
Please complete the one-time booking form and complete Inner Light's Yoga Waiver at least 24 hours before the class starts: https://tally.so/r/3xq0zk

If you can't attend for any reason, please remember to cancel so someone else is given the opportunity to join. Any no shows will lead to all future bookings being automatically cancelled so the space can be re-allocated.

Follow us for further information, new classes and updates on Instagram @RiseWithInnerLight or learn more about us on https://linktr.ee/InnerLightCIC