Grounding Yoga Flow Cancelled
December 29, 2025 •
7:30 pm - 8:30 pm
Intra at Willway Yard
Zoey Ayling
Zoey has been practicing yoga for over ten years and has found it to have had a profound impact on both her mental and physical wellbeing.
As a lover of the outdoors, Zoey’s teaching is inspired by nature. Her classes are calming, grounding, and an opportunity for you to turn your focus inwards – a moment to pause and let go of the outside world in a safe, welcoming space. You can expect to be guided to move in a way that feels good for you in an inclusive and accessible environment.
Outside of teaching, Zoey loves spending time in nature with her 18-month-old son, swimming in the sea, hiking in the mountains, and enjoying good food.
I look forward to meeting you!
Description
A grounding yoga flow to help you create space for calm, connection, and balance before the festive season. Each class offers you time to slow down, move mindfully, and turn inward, a moment of stillness amid the rush of everyday life.
This class runs every Monday until Christmas, helping you move feeling centred and grounded.
This class runs every Monday until Christmas, helping you move feeling centred and grounded.