Yin Yoga with Ashtyn
July 19, 2026 •
9:30 am - 10:30 am
Intra- at Willway Yard
Ashtyn Moses-Jones
I’m a contemporary Pilates instructor, currently training with Move Union, and I’m passionate about creating calm, supportive spaces where people can slow down and reconnect with their bodies. My approach is rooted in gentle, flowing movement, mindful breathing, and the idea that Pilates is about how you feel—not how you look.
Description
Yin Yoga is a slow, calming practice designed to help you unwind, slow down, and reconnect with yourself. Through long-held, floor-based postures, you'll gently stretch the body's connective tissues, improve mobility, and encourage deep relaxation. With an emphasis on stillness, mindful breathing, and letting go, each class offers a peaceful space to release tension, soothe the nervous system, and leave feeling restored and refreshed.