Rocket Yoga with Laura
August 27, 2026 •
5:30 pm - 6:30 pm
Intra- at Willway Yard
Laura Williams
Hi, I’m Laura - a yoga teacher based in Bristol. I came to yoga over 17 years ago through my love of fitness, but it quickly became something more: a way to slow down, move and actually clear my head. That shift never left me, and it shapes how I teach today.
Rocket Yoga is the style I always come back to and love teaching most. It’s strong, energising and fun - the kind of practice that pushes you to try things you didn’t think you could do. Seeing someone give something a go, surprise themselves and walk away feeling more confident is one of my favourite parts of teaching.
You can expect warmth, encouragement and a space where everyone’s welcome - whatever your level, whatever your week’s been like. See you on the mat!
Description
Come expecting a fast-paced, powerful practice, a lot of encouragement, and to leave feeling genuinely great about yourself and what your body can do.
We’ll move through a strong, flowing practice together, exploring postures that might feel out of reach right now but absolutely aren’t. I’ve been practicing for 17 years and nothing lights me up more than being in the room when something clicks for someone - that moment of “wait, I just did that?” is what it’s all about.
Everyone belongs here. See you on the mat.
We’ll move through a strong, flowing practice together, exploring postures that might feel out of reach right now but absolutely aren’t. I’ve been practicing for 17 years and nothing lights me up more than being in the room when something clicks for someone - that moment of “wait, I just did that?” is what it’s all about.
Everyone belongs here. See you on the mat.