Our heart and soul class: teacher-assisted self-practice, where Irina Pashkevich works individually with each student in a setting of a small group.

This class is for the practitioners of all levels except Ashtanga novice and new to us.

Ashtanga yoga beginners are invited to join our Ashtanga Yoga Beginners' course and/or Monday’s Gentle yoga classes before attending Mysore Ashtanga classes. Or get in touch at info@iriness.com and we’ll be happy to integrate you into suitable for you class.

Welcome to arrive at 7:45 and enjoy 1h45m of your practice.

Find our next Beginner's course on https://iriness.com/events or get in touch - info@iriness.com.