Our heart & soul class: teacher-assisted self-practice, where Irina Pashkevich works individually with each student in a setting of a small group.

This class is for the practitioners of all levels except complete Ashtanga novices and new to us.

Ashtanga yoga beginners are invited to join our Ashtanga Yoga Beginners' course and/or Monday’s Gentle yoga classes.

Find our next Beginner's course on https://iriness.com/events or get in touch - info@iriness.com.