The Ashtanga & Ashtanga Vinyasa yoga beginners course is designed to provide our new students with the foundations of yoga.  We'll introduce to you the empowering tools of yoga such as yogic breathwork, postural flow and mind stilling meditations. Yogic practices will help you discover your self-healing faculty, bringing more equanimity, joy, wellbeing and meaning in to your daily life.

The course will be held at our studio in the centre of Horsham and online. Sessions will be recorded and available for 30 days.