Fusion of Ashtanga vinyasa yoga, pranayama or the breath of yoga, and yogic meditation, guided by Irina Pashkevich. Every week we explore different themes, different techniques and sequences. Class for more experienced practitioners; could be challenging for complete novice. Our Foundation course participants are welcome.

If you are new to us, we recommend any other class on the schedule and looking at our next Foundations Course.

Always welcome to get in touch - info@iriness.com or 01403.211103