Our heart and soul class: teacher-assisted self-practice, where Irina Pashkevich works individually with each student in a setting of a small group.

This class is for the practitioners of all levels except Ashtanga novices and new to us students.

Ashtanga yoga beginners are invited to join our Ashtanga Yoga Beginners' course and/or Monday 6:30pm Gentle yoga classes before attending Mysore classes. Please talk to us if you have questions.

Find our next Beginner's course on https://iriness.com/events or get in touch - info@iriness.com