Join Senior Yoga Teacher Irina Pashkevich Bourdier in exploring the technical intricacies of the Primary Series, or Yoga Chikitsa (Yoga Therapy), of Ashtanga Vinyasa Yoga. Discover how to cultivate a balanced, harmonious, sustainable, and empowering practice. This workshop welcomes all Ashtangis and practitioners from other yoga traditions who wish to deepen their understanding of Ashtanga. This course will explore in-depth sequences from Paschimottanasana to Navasana.