Iriness Yoga Horsham - Schedule

24 - 30 January 2022

This week

Monday, 24 January

18:30

Irina

🏡 Mysore Ashtanga

Iriness Horsham

🏡 Mysore Ashtanga

24 January 2022 • 18:30 - 20:00

Iriness Horsham

Irina Pashkevich

Description

Our heart and soul class: teacher-assisted self-practice, where Irina Pashkevich works individually with each student in a setting of a small group.

This class is for the practitioners of all levels including yoga teaches.

Ashtanga yoga beginners are invited to join our Ashtanga Yoga Beginners' course and/or Tuesday Gentle yoga classes before attending Mysore classes.

Find our next Beginner's course on https://iriness.com/events or get in touch - info@iriness.com.

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18:30

Irina

💻 Mysore Ashtanga Online

Iriness Horsham Online

💻 Mysore Ashtanga Online

24 January 2022 • 18:30 - 20:10

Iriness Horsham Online

Irina Pashkevich

Description

Our heart & soul class: teacher-assisted self-practice, where senior yoga teacher Irina Pashkevich works individually with each student in a setting of a small group.

This class is excellent for all levels, besides complete beginners, who are welcome to join our Ashtanga Yoga Beginners Course first - check next course at https://iriness.com/events.

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Tuesday, 25 January

18:30

Charlotte

💻 Gentle Ashtanga Online

Iriness Horsham Online

💻 Gentle Ashtanga Online

25 January 2022 • 18:30 - 20:00

Iriness Horsham Online

Charlotte Brewster

Description

Soft though still dynamic class of Ashtanga vinyasa yoga guided by Charlotte. Suitable for beginners and more experienced practitioners preferring a gentler flow.

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18:30

Charlotte

🏡 Gentle Ashtanga

Iriness Horsham

🏡 Gentle Ashtanga

25 January 2022 • 18:30 - 20:00

Iriness Horsham

Charlotte Brewster

Description

Soft though still dynamic class of Ashtanga vinyasa yoga guided by Charlotte. Suitable for beginners and more experienced practitioners preferring a gentler flow.

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Wednesday, 26 January

09:00

Irina

💻 Pranayama & Meditation Course Part 1/3 Online

Iriness Horsham Online

💻 Pranayama & Meditation Course Part 1/3 Online

26 January 2022 • 09:00 - 10:15

Iriness Horsham Online

Irina Pashkevich

Description

This 8-week course is part one of our CPD series Pranayama & Meditation, accredited by Yoga Alliance Professionals. You’ll explore the intricate connection of your breath, mind, and spirit. You’ll better understand an underpinning philosophy and experience practices such as Kapalabhati Kriya, Stage waves, Complete yogic breathing, Anuloma and Viloma Ujjayi, Vasishta’s Nadi Shuddhi, Aurobindo’s, HamSah, Sphere of light Meditations along with yogic mudras, bandhas, and mantras.

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17:00

Irina

🏡 Athletes Ashtanga Course

Iriness Horsham

🏡 Athletes Ashtanga Course

26 January 2022 • 17:00 - 18:00

Iriness Horsham

Irina Pashkevich

Description

The course for the athletes of different modalities. Designed to help you gain mobility, flexibility and better respiratory capacity to improve in your sports, to reduce injuries and add more wellbeing to your life.

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17:00

Irina

💻 Athletes Ashtanga Course Online

Iriness Horsham Online

💻 Athletes Ashtanga Course Online

26 January 2022 • 17:00 - 18:00

Iriness Horsham Online

Irina Pashkevich

Description

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Thursday, 27 January

18:30

Irina

💻 Ashtanga, Pranayama, Meditation Online

Iriness Horsham Online

💻 Ashtanga, Pranayama, Meditation Online

27 January 2022 • 18:30 - 20:00

Iriness Horsham Online

Irina Pashkevich

Description

Fusion of Ashtanga vinyasa yoga, pranayama or the breath of yoga, and yogic meditation, guided by Irina Pashkevich. Every week we explore different themes, different techniques and sequences. Class for more experienced practitioners and yoga teachers.

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18:30

Irina

🏡 Ashtanga, Pranayama, Meditation

Iriness Horsham

🏡 Ashtanga, Pranayama, Meditation

27 January 2022 • 18:30 - 20:00

Iriness Horsham

Irina Pashkevich

Description

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Friday, 28 January

08:30

Irina

💻 Breathe & Meditate Online

Iriness Horsham Online

💻 Breathe & Meditate Online

28 January 2022 • 08:30 - 16:00

Iriness Horsham Online

Irina Pashkevich

Description

This is an ongoing series of classes of yoga's breathwork and meditation. It is suitable for both new to the practices and more experienced students. Our intention is to help you find and maintain your inner balance and peace through the tools of pranayama and meditation. You can purchase 8-class pass for £68 or 1-class pass every time you join for £9. If you have other Iriness passes, you can use them as well for this class.

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Saturday, 29 January

08:00

Irina

🏡 Mysore Ashtanga

Iriness Yoga Horsham

🏡 Mysore Ashtanga

29 January 2022 • 08:00 - 09:30

Iriness Yoga Horsham

Irina Pashkevich

Description

Our heart and soul class: teacher-assisted self-practice, where Irina Pashkevich works individually with each student in a setting of a small group.

This class is for the practitioners of all levels including yoga teachers.

Ashtanga yoga beginners are invited to join our Ashtanga Yoga Beginners' course and/or Tuesday Gentle yoga classes before attending Mysore Ashtanga classes.

Find our next Beginner's course on https://iriness.com/events or get in touch - info@iriness.com.

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08:00

Irina

💻 Mysore Ashtanga Online

Iriness Horsham Online

💻 Mysore Ashtanga Online

29 January 2022 • 08:00 - 09:30

Iriness Horsham Online

Irina Pashkevich

Description

Our heart & soul class: teacher-assisted self-practice, where Irina Pashkevich works individually with each student in a setting of a small group.

This class is for the practitioners of all levels including yoga teaches. Ashtanga yoga beginners are invited to join our Ashtanga Yoga Beginners' course and/or Tuesday Gentle yoga classes.

Find our next Beginner's course on https://iriness.com/events or get in touch - info@iriness.com.

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10:00

Irina

🏡 Yoga beginners course studio

Iriness Horsham

🏡 Yoga beginners course studio

29 January 2022 • 10:00 - 11:00

Iriness Horsham

Irina Pashkevich

Description

The Ashtanga & Ashtanga Vinyasa yoga beginners course is designed to provide our new students with the foundations of yoga. We'll introduce to you the empowering tools of yoga such as yogic breathwork, postural flow and mind stilling meditations. Yogic practices will help you discover your self-healing faculty, bringing more equanimity, joy, wellbeing and meaning in to your daily life.

The course will be held at our studio in the centre of Horsham and online. Sessions will be recorded and available for 30 days.

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10:00

Irina

💻Yoga beginners course online Online

Iriness Horsham online

💻Yoga beginners course online Online

29 January 2022 • 10:00 - 11:00

Iriness Horsham online

Irina Pashkevich

Description

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Sunday, 30 January

No classes

24 - 30 January 2022

This week