Iriness Yoga Horsham - Schedule

14 - 20 March 2022

This week

Monday, 14 March

18:15

Irina

💻 Mysore Ashtanga

Iriness Horsham Online

💻 Mysore Ashtanga Online

14 March 2022 • 18:15 - 20:00

Iriness Horsham Online

Irina Pashkevich

Description

Our heart & soul class: teacher-assisted self-practice, where senior yoga teacher Irina Pashkevich works individually with each student in a setting of a small group.

This class is excellent for all levels, besides complete beginners, who are welcome to join our Ashtanga Yoga Beginners Course first - check next course at https://iriness.com/events.

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18:30

Irina

🏡 Mysore Ashtanga

Iriness Horsham

🏡 Mysore Ashtanga

14 March 2022 • 18:30 - 20:00

Iriness Horsham

Irina Pashkevich

Description

Our heart and soul class: teacher-assisted self-practice, where Irina Pashkevich works individually with each student in a setting of a small group.

This class is for the practitioners of all levels including yoga teaches.

Ashtanga yoga beginners are invited to join our Ashtanga Yoga Beginners' course and/or Tuesday Gentle yoga classes before attending Mysore classes.

Find our next Beginner's course on https://iriness.com/events or get in touch - info@iriness.com.

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Tuesday, 15 March

18:30

Charlotte

💻 Gentle Ashtanga

Iriness Horsham Online

💻 Gentle Ashtanga Online

15 March 2022 • 18:30 - 20:00

Iriness Horsham Online

Charlotte Brewster

Description

Soft though still dynamic class of Ashtanga vinyasa yoga guided by Charlotte. Suitable for beginners and more experienced practitioners preferring a gentler flow.

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18:30

Charlotte

🏡 Gentle Ashtanga

Iriness Horsham

🏡 Gentle Ashtanga

15 March 2022 • 18:30 - 20:00

Iriness Horsham

Charlotte Brewster

Description

Soft though still dynamic class of Ashtanga vinyasa yoga guided by Charlotte. Suitable for beginners and more experienced practitioners preferring a gentler flow.

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Wednesday, 16 March

17:30

Irina

🏡 Ashtanga Yoga for Sports

Iriness Horsham

🏡 Ashtanga Yoga for Sports Cancelled

16 March 2022 • 17:30 - 18:45

Iriness Horsham

Irina Pashkevich

Description

If you run, cycle, swim, box; if you play football, tennis or golf, Ashtanga vinyasa yoga is a great cross-training tool, that can help improve your athletic performance by lengthening tightened muscles, improving flexibility, rehabilitating and preventing from injuries. Moreover, Ashtanga yoga will help you increase your ability to focus and expand your respiratory capacity. Class is taught by the Senior yoga teacher and Yoga teachers' trainer Irina Pashkevich.

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17:30

Irina

💻 Ashtanga Yoga for Sports

Iriness Horsham Online

💻 Ashtanga Yoga for Sports Cancelled

16 March 2022 • 17:30 - 18:45

Iriness Horsham Online

Irina Pashkevich

Description

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19:00

Irina

🏡 Ashtanga Yoga Beginners Course

Iriness Horsham

🏡 Ashtanga Yoga Beginners Course

16 March 2022 • 19:00 - 20:30

Iriness Horsham

Irina Pashkevich

Description

The Ashtanga & Ashtanga Vinyasa Yoga Beginners course is designed to provide our new students with the foundations of yoga. We'll introduce to you the empowering tools of yoga such as yogic breathwork, postural flow and mind stilling meditations. Yogic practices will help your body get stronger and more flexible, your breath more free and relaxing, and your mind more calm and balanced.

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19:00

Irina

💻 Ashtanga Yoga Beginners Course

Iriness Horsham Online

💻 Ashtanga Yoga Beginners Course Online

16 March 2022 • 19:00 - 20:30

Iriness Horsham Online

Irina Pashkevich

Description

The Ashtanga & Ashtanga Vinyasa yoga beginners course is designed to provide our new students with the foundations of yoga. We'll introduce to you the empowering tools of yoga such as yogic breathwork, postural flow and mind stilling meditations. Yogic practices will help your body get stronger and more flexible, your breath more free and relaxing, and your mind more calm and balanced.

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Thursday, 17 March

18:30

Irina

💻 Ashtanga, Pranayama, Meditation

Iriness Horsham Online

💻 Ashtanga, Pranayama, Meditation Online

17 March 2022 • 18:30 - 20:00

Iriness Horsham Online

Irina Pashkevich

Description

Fusion of Ashtanga vinyasa yoga, pranayama or the breath of yoga, and yogic meditation, guided by Irina Pashkevich. Every week we explore different themes, different techniques and sequences. Class for more experienced practitioners and yoga teachers.

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18:30

Irina

🏡 Ashtanga, Pranayama, Meditation

Iriness Horsham

🏡 Ashtanga, Pranayama, Meditation

17 March 2022 • 18:30 - 20:00

Iriness Horsham

Irina Pashkevich

Description

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Friday, 18 March

08:25

Irina

💻 Breathe & Meditate

Iriness Horsham Online

💻 Breathe & Meditate Online

18 March 2022 • 08:25 - 09:00

Iriness Horsham Online

Irina Pashkevich

Description

This is an ongoing series of classes of yoga's breathwork and meditation. It is suitable for both new to the practices and more experienced students. Our intention is to help you find and maintain your inner balance and peace through the tools of pranayama and meditation. You can purchase 8-class pass for £40 or use your other Iriness pass. Since this class is much shorter than other classes, it makes more sense to obtain dedicated to this class pass.

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09:30

Irina

💻 Pranayama Meditation CPD Course. Online

Iriness Horsham Online

💻 Pranayama Meditation CPD Course. Online Online

18 March 2022 • 09:30 - 10:45

Iriness Horsham Online

Irina Pashkevich

Description

Eight week course, part one of our CPD series Pranayama & Meditation, accredited by Yoga Alliance Professionals. You’ll explore the intricate connection of your breath, mind, and spirit. You’ll better understand an underpinning philosophy and experience practices such as Kapalabhati Kriya, Stage waves, Complete yogic breathing, Anuloma and Viloma Ujjayi, Vasishta’s Nadi Shuddhi, Aurobindo’s, HamSah, Sphere of light Meditations along with yogic mudras, bandhas, and mantras.

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Saturday, 19 March

07:45

Irina

🏡 Mysore Ashtanga

Iriness Yoga Horsham

🏡 Mysore Ashtanga

19 March 2022 • 07:45 - 09:30

Iriness Yoga Horsham

Irina Pashkevich

Description

Our heart and soul class: teacher-assisted self-practice, where Irina Pashkevich works individually with each student in a setting of a small group.

This class is for the practitioners of all levels including yoga teachers.

Ashtanga yoga beginners are invited to join our Ashtanga Yoga Beginners' course and/or Tuesday Gentle yoga classes before attending Mysore Ashtanga classes.

Welcome to arrive at 7:45 and enjoy 1h45m of your practice.

Find our next Beginner's course on https://iriness.com/events or get in touch - info@iriness.com.

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07:45

Irina

💻 Mysore Ashtanga

Iriness Horsham Online

💻 Mysore Ashtanga Online

19 March 2022 • 07:45 - 09:30

Iriness Horsham Online

Irina Pashkevich

Description

Our heart & soul class: teacher-assisted self-practice, where Irina Pashkevich works individually with each student in a setting of a small group.

This class is for the practitioners of all levels including yoga teaches. Ashtanga yoga beginners are invited to join our Ashtanga Yoga Beginners' course and/or Tuesday Gentle yoga classes.

Find our next Beginner's course on https://iriness.com/events or get in touch - info@iriness.com.

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Sunday, 20 March

No classes

14 - 20 March 2022

This week