Soft though still dynamic class of Ashtanga vinyasa yoga guided by Charlotte. Suitable for beginners and more experienced practitioners preferring a gentler flow.

Soft though still dynamic class of Ashtanga vinyasa yoga guided by Charlotte. Suitable for beginners and more experienced practitioners preferring a gentler flow.

1-2-1 in a setting of a small group. We welcome all levels: from beginners, those with injuries up to yoga teachers

1-2-1 in a setting of a small group.

Fusion of Ashtanga vinyasa yoga, pranayama or the breath of yoga, and yogic meditation, guided by Irina Pashkevich. Every week we explore different themes, different techniques and sequences. Class for more experienced practitioners and yoga teachers.

Fusion of Ashtanga vinyasa yoga, pranayama or the breath of yoga, and yogic meditation, guided by Irina Pashkevich. Every week we explore different themes, different techniques and sequences. Class for more experienced practitioners and yoga teachers.

This is an ongoing series of classes of yoga's breathwork and meditation. It is suitable for both new to the practices and more experienced students. Our intention is to help you find and maintain your inner balance and peace through the tools of pranayama and meditation.

Our heart and soul class: teacher-assisted self-practice, where Irina Pashkevich works individually with each student in a setting of a small group.

This class is for the practitioners of all levels including yoga teachers.

Ashtanga yoga beginners are invited to join our Ashtanga Yoga Beginners' course and/or Tuesday Gentle yoga classes before attending Mysore Ashtanga classes.

Welcome to arrive at 7:45 and enjoy 1h45m of your practice.

Find our next Beginner's course on https://iriness.com/events or get in touch - info@iriness.com.

Our heart & soul class: teacher-assisted self-practice, where Irina Pashkevich works individually with each student in a setting of a small group.

This class is for the practitioners of all levels including yoga teaches. Ashtanga yoga beginners are invited to join our Ashtanga Yoga Beginners' course and/or Tuesday Gentle yoga classes.

Find our next Beginner's course on https://iriness.com/events or get in touch - info@iriness.com.

Diving into the world of fascinating backbends: anatomically and physically. Understanding different aspects of the backbends and exploring backbending postures of the Primary and Intermediate Series of Ashtanga vinyasa yoga.

Recommended for all our students and those practising yoga more than 6 months systematically. Yoga teachers are welcome - its an accredited CPD course with YAP - guided by the Senior yoga teacher and Teachers trainer, Irina Pashkevich.