Soft though still dynamic class of Ashtanga vinyasa yoga guided by Charlotte. Suitable for beginners and more experienced practitioners preferring a gentler flow.

Our heart and soul class: teacher-assisted self-practice, where Irina Pashkevich works individually with each student in a setting of a small group.

This class is for the practitioners of all levels except Ashtanga novices and new to us students.

Ashtanga yoga beginners are invited to join our Ashtanga Yoga Beginners' course and/or Monday 6:30pm Gentle yoga classes before attending Mysore classes. Please talk to us if you have questions.

Find our next Beginner's course on https://iriness.com/events or get in touch - info@iriness.com

Fusion class: starting with the Standing sequences of Ashtanga Vinyasa and continuing into teacher-assisted self-practice, i.e. 1-2-1 in a setting of a group. Suitable for all bevels including rehab but not for complete Ashtanga beginners. New to us please get in touch before signing up - info@iriness.com

If you are looking to recover after physical injuries or to alleviate chronic pain; if you'd like to find more calm and stillness within mentally, emotionally, - this is a class for you. Irina will lead this class, combining gentle postural yoga and somatic movement along with breathwork and meditation to help tension, anxiety and depression.

Fusion of Ashtanga vinyasa yoga, pranayama or the breath of yoga, and yogic meditation, guided by Irina Pashkevich. Every week we explore different themes, different techniques and sequences. Class for more experienced practitioners and yoga teachers.

Fusion of Ashtanga vinyasa yoga, pranayama or the breath of yoga, and yogic meditation, guided by Irina Pashkevich. Every week we explore different themes, different techniques and sequences. Class for more experienced practitioners; could be challenging to complete novice - try our Monday Gentle yoga first or talk to us - info@iriness.com.

Our heart and soul class: teacher-assisted self-practice, where Irina Pashkevich works individually with each student in a setting of a small group.

This class is for the practitioners of all levels except Ashtanga novice and new to us.

Ashtanga yoga beginners are invited to join our Ashtanga Yoga Beginners' course and/or Monday’s Gentle yoga classes before attending Mysore Ashtanga classes. Or get in touch at info@iriness.com and we’ll be happy to integrate you into suitable for you class.

Welcome to arrive at 7:45 and enjoy 1h45m of your practice.

Find our next Beginner's course on https://iriness.com/events or get in touch - info@iriness.com.