Soft though still dynamic class of Ashtanga vinyasa yoga guided by Charlotte. Suitable for beginners and more experienced practitioners preferring a gentler slower flow.

Our heart and soul class: teacher-assisted self-practice, where Irina Pashkevich works individually with each student in a setting of a small group. This class is for the practitioners of all levels since work is on one-to-one basis.

Our heart and soul class: teacher-assisted self-practice, where Irina Pashkevich works individually with each student in a setting of a small group. This class is for the practitioners of all levels since work is on one-to-one basis. Experienced practitioners welcome to come 15 min before class starts so you can have a longer practice.

Some Wednesdays this summer Irina will be offering Wednesday Mysore

Fusion of Ashtanga vinyasa yoga, pranayama or the breath of yoga, and yogic meditation, guided by Irina Pashkevich. Every week we explore different themes, different techniques and sequences. Class for more experienced practitioners; could be challenging for complete novice. But those participating in our Foundation Course - most welcome. If you are new to us, we recommend any other class on the schedule. Always welcome to get in touch - info@iriness.com or 01403.211103

This 8-week 8-sessions (~10h) course is designed to introduce dedicated yogis and yoga teachers to the classical yogic Kriya (cleansing), Pranayama (breathwork) and Meditation (Pratyahara, Dharana, Dhyana). The course is part 1 of 3 of our Pranayama & Meditation trio, accredited by Yoga Alliance Professionals as a CPD module for yoga teachers.

Our heart and soul class: teacher-assisted self-practice, where Irina Pashkevich works individually with each student in a setting of a small group. This class is for the practitioners of all levels since work is on one-to-one basis. Experienced practitioners welcome to come 15 min before class starts so you can have a longer practice.

Our heart and soul class: teacher-assisted self-practice, where Irina Pashkevich works individually with each student in a setting of a small group. This class is for the practitioners of all levels since work is on one-to-one basis

For beginners and returners. Basics of yoga philosophy, Ashtanga vinyasa yoga, breathwork and meditation