We continue adding Black Lotus sequences to your practice. Every month Irina will teach Black Lotus in different weekday so all of you can feel comfortable to start practising it during your Mysore sessions.

This class includes gentle warm-ups, a range of standing and seated postures, based on Ashtanga vinyasa yoga and more, and ends with a few restorative postures. Breath and movement are integrated through a flowing practice and leave students feeling both peaceful and well stretched! Open to all.

Our Heart and Soul Class: A teacher-assisted self-practice where Irina Pashkevich works individually with each student within a small-group setting. This class is suitable for practitioners of all levels, as the work is one-to-one. If you are a complete beginner to this method, please email us at info@iriness.com
before attending the class.

Our Heart and Soul Class: A teacher-assisted self-practice where Irina Pashkevich works individually with each student within a small-group setting. This class is suitable for practitioners of all levels, as the work is one-to-one. If you are a complete beginner to this method, please email us at info@iriness.com
before attending the class.