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Ashtanga & Pranayama 27 Jan 2021
Irina Pashkevich
28 janvier 2022 • Durée: 1 Heure, 35 Minutes
Starting with Diaphragmatic breathing, into traditional Standing sequences and 2nd part of Primary series of Ashtanga. Completing with Nadi Shuddhi and guided grounding Savasana
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