Guarda ora
O accedi per continuare a guardare
Ashtanga & Pranayama 27 Jan 2021
Irina Pashkevich
28 gennaio 2022
•
Durata:
1 ora, 35 Minuti
Starting with Diaphragmatic breathing, into traditional Standing sequences and 2nd part of Primary series of Ashtanga. Completing with Nadi Shuddhi and guided grounding Savasana