Ashtanga vinyasa yoga for improvers Free
Irina Pashkevich
27 September 2021 • Duration: 1 Hour, 33 Minutes
In this 1h30m class Irina guides you through Ashtanga's Sun salutes, Standing sequences, followed by the partial half Primary series. Practice is completed by the inversions or Finishing sequences and guided relaxation. We hope you'll enjoy :-)