Too tired to do yoga? This class is for you.
A gentle, grounding practice designed to soothe fatigue, calm the nervous system, and help you feel better — not busier. We’ll move slowly, breathe deeply, and spend plenty of time on the floor in supportive, feel-good shapes. Perfect for anyone feeling depleted, overwhelmed, or simply in need of rest.

✨ No experience needed
✨ All bodies and energy levels welcome
✨ Come as you are — this class meets you there