Wednesday 12 February : Fusion Yoga | Rosita

Fusion Yoga | Rosita

Time   19:15 - 20:15
Teacher   All-Levels
Location   Island Yoga
Vinyasa based 60min class suitable for all levels of practitioners, previous yoga experience would be an advantage, although modifications are provided.

What to expect: fast paced yoga flow combined with other movement styles with focus on strength, stability and increased cardio vascular activity.