Wednesday 12 February

19:15
Fusion Yoga | Rosita
Island Yoga
Time
19:15 - 20:15
Teacher
Rosita
Location
Island Yoga

Vinyasa based 60min class suitable for all levels of practitioners, previous yoga experience would be an advantage, although modifications are provided.

What to expect: fast paced yoga flow combined with other movement styles with focus on strength, stability and increased cardio vascular activity.