Restore & Relax: Slow Class
Brezplačno
Island Yoga Teacher
12 avgust 2021
•
Trajanje:
54 minut
Class Level: Beginner
Perfect way to end your day. Slow and gentle, long holds of various yoga poses designed to leave you feeling relaxed and ready for a good night's sleep. Each pose will be held for 2-3min with relaxing breathing instructions.
Perfect way to end your day. Slow and gentle, long holds of various yoga poses designed to leave you feeling relaxed and ready for a good night's sleep. Each pose will be held for 2-3min with relaxing breathing instructions.