This is a mixed level class that advances the understanding of students who have taken an intro series. We practice standing and seated poses, forward and back extensions, as well as inversions.
A class pass covers the entire seven week series and may be used to take other classes on the schedule during the same time period. No refunds except for real emergencies.

This is an intermediate asana class. Students should be familiar with Iyengar yoga and have a regular inversion practice.