21 Oct - 27 Oct 2019   
Monday October 21
  5:30 pm
Beginners - Easy Paced Level 1
 Melinda
 Iyengar Yoga Kauai

Time   5:30 pm - 7:00 pm
Teacher   Melinda
Location   Iyengar Yoga Kauai
Spots   Still 11 available
 
 
If you are new to Iyengar Yoga, or yoga in general, this is a good fit for you. This gently paced class explores the foundations of yoga practice, to develop strength, stability and flexibility. All body types, ages, and levels of ability are welcome here!
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Monday October 21
5:30 pm  
Beginners - Easy Paced Level 1

Time   5:30 pm - 7:00 pm
Teacher Teacher   Melinda
Location          Iyengar Yoga Kauai
Spots   Still 11 available
 
If you are new to Iyengar Yoga, or yoga in general, this is a good fit for you. This gently paced class explores the foundations of yoga practice, to develop strength, stability and flexibility. All body types, ages, and levels of ability are welcome here!

Tuesday October 22
  6:00 pm
Level 1 & 2
 Ellen
 Iyengar Yoga Kauai

Time   6:00 pm - 7:30 pm
Teacher   Ellen
Location   Iyengar Yoga Kauai
Spots   Still 11 available
 
 
Our most inclusive level class - appropriate for both students with some Iyengar Yoga experience, and more adept students. Poses will be modified for the students' range of understanding. Sequences vary weekly, and will include standing poses, forward bends, back bends, twists, seated poses and inversions.
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Tuesday October 22
6:00 pm  
Level 1 & 2

Time   6:00 pm - 7:30 pm
Teacher Teacher   Ellen
Location          Iyengar Yoga Kauai
Spots   Still 11 available
 
Our most inclusive level class - appropriate for both students with some Iyengar Yoga experience, and more adept students. Poses will be modified for the students' range of understanding. Sequences vary weekly, and will include standing poses, forward bends, back bends, twists, seated poses and inversions.

Wednesday October 23
  8:30 am
Level 1 + 2
 Melinda
 Iyengar Yoga Kauai

Time   8:30 am - 10:00 am
Teacher   Melinda
Location   Iyengar Yoga Kauai
Spots   Still 12 available
 
 
Our most inclusive level class - appropriate for both students with some Iyengar Yoga experience, and more adept students. Poses will be modified for the students' range of understanding. Sequences vary weekly, and will include standing poses, forward bends, back bends, twists, seated poses and inversions.
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Wednesday October 23
8:30 am  
Level 1 + 2

Time   8:30 am - 10:00 am
Teacher Teacher   Melinda
Location          Iyengar Yoga Kauai
Spots   Still 12 available
 
Our most inclusive level class - appropriate for both students with some Iyengar Yoga experience, and more adept students. Poses will be modified for the students' range of understanding. Sequences vary weekly, and will include standing poses, forward bends, back bends, twists, seated poses and inversions.

Thursday October 24
  6:00 pm
Back Care
 Ellen
 Iyengar Yoga Kauai

Time   6:00 pm - 7:30 pm
Teacher   Ellen
Location   Iyengar Yoga Kauai
Spots   Still 10 available
 
 
This class offers relief for existing back pain, and provides tools to prevent future back pain. It is recommended for those who are new to yoga, new to working with back issues through yoga or those who prefer to move at a slower pace. Appropriate for people with chronic pain, muscle strain, disc herniation, and both lower and upper back/neck conditions.
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Thursday October 24
6:00 pm  
Back Care

Time   6:00 pm - 7:30 pm
Teacher Teacher   Ellen
Location          Iyengar Yoga Kauai
Spots   Still 10 available
 
This class offers relief for existing back pain, and provides tools to prevent future back pain. It is recommended for those who are new to yoga, new to working with back issues through yoga or those who prefer to move at a slower pace. Appropriate for people with chronic pain, muscle strain, disc herniation, and both lower and upper back/neck conditions.

Friday October 25  
Friday October 25
No classes
Saturday October 26
  9:00 am
Level 1 & 2
 Melinda
 Iyengar Yoga Kauai

Time   9:00 am - 10:30 am
Teacher   Melinda
Location   Iyengar Yoga Kauai
Spots   Still 12 available
 
 
Our most inclusive level class - appropriate for both students with some Iyengar Yoga experience, and more adept students. Poses will be modified for the students' range of understanding. Sequences vary weekly, and will include standing poses, forward bends, back bends, twists, seated poses and inversions.
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Saturday October 26
9:00 am  
Level 1 & 2

Time   9:00 am - 10:30 am
Teacher Teacher   Melinda
Location          Iyengar Yoga Kauai
Spots   Still 12 available
 
Our most inclusive level class - appropriate for both students with some Iyengar Yoga experience, and more adept students. Poses will be modified for the students' range of understanding. Sequences vary weekly, and will include standing poses, forward bends, back bends, twists, seated poses and inversions.

Sunday October 27  
Sunday October 27
No classes
21 Oct - 27 Oct 2019   
21 Oct - 27 Oct 2019