16 - 22 November 2026

This week

Monday, 16 November

11:15
Karen

Power Bar Fitness

12:00
Karen

Yoga Flow

13:00
Karen

Functional Strength & Fitness

16:30
Jamie

Circuit Training

18:00
Jamie

Kettlebells

Tuesday, 17 November

07:30
Carl

Circuit Training

12:00
Jamie

Kettlebells

13:00
Jamie

High Intensity Interval Training

13:30
Jamie

Core Conditioning

Wednesday, 18 November

12:00
Carl

Glutes, Legs & Abs

13:00
Jamie

Circuit Training

17:30
Jasmine

Yoga Flow

Thursday, 19 November

07:30
Jamie

BoxFit

12:00
Jamie

Kettlebells

12:00
Pippa

Pilates

13:00
Jamie

BoxFit

Friday, 20 November

11:00
Jamie

Stretch & Foam Roll

Saturday, 21 November

No classes

Sunday, 22 November

No classes

16 - 22 November 2026

This week