Relax & Restore

16 september 2025 • 20:15 - 21:15
Ossenmarkt 6, Studio JYL
Taylor Nelson
Hello, my name is Taylor. I am a certified yoga teacher trained in Vinyasa, Yin, and Hatha yoga in the spiritual center of Bali, Indonesia. I am originally from California and have been studying Physiotherapy here in the Netherlands for the last two years. My passion lies in the connection between movement and mindfulness. Through my classes, I aim to create an inclusive and supportive space where students can explore strength, balance, and inner calm. With a foundation in both yoga and physiotherapy, I bring an integrative approach that emphasises safe, mindful practice while nurturing both body and mind.

Beschrijving

Slow down and release. This meditative class combines soft yin stretches of hips, shoulders and yang spine strengthening flows through longer holds. Pure relaxation in your last savasana will bring you right into a good night of sleep. Your breath is your guide.
Perfect for beginners.