Power Yoga
19 december 2023 •
18:30 - 19:30
Ossenmarkt 6, Studio JYL
Janna Fassaert
Janna was born in the Naarden and grew up in south-africa. She studied (hot) power yoga & vinyasa yoga in the mindfulness trainings at the well renowned African school The Yoga Life. She is the founder of the school and received her additional accreditation in yin yoga in the Netherlands. Janna has been teaching more than 10.000 hrs since 2019, opened the B Well brand and yoga school at B Amsterdam and is now working on her 500hrs certificate to coach other aspiring yoga teachers .
As the child of a psychologist father and mother director of elementary schools, Janna loves to inspire men, women and children. Mindfulness training and breath work is part of every practise.
Through her own journey, she is passionate to create a balanced lifestyle for you, where your wealth becomes your wellbeing. She also uses her theater and film background (Academy Maastricht) to support authentic, emotional expression & regulation in a safe space.
Beschrijving
Power flow
A full body power yoga workout to release back, neck and shoulder pain. Be prepared to sweat and have fun in an uplifting pace. This energetic vinyasa style yoga fires your abs, builds a strong core and releases all your stress.
You will feel recharged and fully energised, with a focussed and calm mind. Your breath is your guide.
A full body power yoga workout to release back, neck and shoulder pain. Be prepared to sweat and have fun in an uplifting pace. This energetic vinyasa style yoga fires your abs, builds a strong core and releases all your stress.
You will feel recharged and fully energised, with a focussed and calm mind. Your breath is your guide.