Dharma Wheel workshop Waitlist

25 March 2023 • 14:30 - 16:30
JC’s Shala
Jean-Claude Rawady
Namaste & Welcome to my page . You will find my weekly schedules and my video library here . If you want to learn about upcoming events , please drop me a message or email me :info@jcyogi.com

Description

What Is A Dharma Yoga Wheel & What Is It Used For?


The Dharma yoga wheel is a hollow, circular shaped prop designed for aiding stretching, releasing tension and improving flexibility.

A Dharma yoga wheel is for everyone, from beginners to advance practitioners, it is a prop tool like bricks , belts & cushion that aide us stretch deeper and release tension in hard to access places .

Some of the benefits using a dharma Yoga wheel :

1-) Improve flexibility
2-) Strengthen your whole body
3-) Help prevent injuries
4-) Help relieve ache and pains
5-) It will stop you from hunching forward