Rasa Yoga is fusion of both form and flow. Using leading edge biomechanics, functional anatomy, and creative patterns of movement to support optimal strength, flexibility, and vitality in the body temple.

Rasa Yoga is a modern yoga school that honours the roots of yoga and is committed to the equity and inclusion of all. We are dedicated to the Alchemy of Yoga and the Artistry of Life.

Rasa is a Sanskrit word that means “essence, juice, taste, nectar and fulfillment of the soul.”

Rasa Yoga is a soulful fusion of asana, mantra, mudra, myth, pranayama, meditation, functional anatomy, Tantric yoga philosophy, shadow work, and soul alchemy.

Each Rasa Yoga Class is based on this Triad
Invocations
Embodiments
Offerings

Each class is unique & every month we will focus on a Deities .
NATARAJA - The Cosmic Dance

Nataraja is the God of Cosmic Dance. He is the form of Lord Shiva as the King Dancer of the AnandaTandava, the dance of Bliss. His form is a map of the 5 acts of life: creation, sustenance, dissolution, concealment and revelation. When Nataraja breaks out into ecstatic dance, all the worlds come to life
As Nataraja (Sanskrit: Lord of Dance) Shiva represents apocalypse and creation as he dances away the illusory world of Maya transforming it into power and enlightenment.

The symbolism of Siva Nataraja is religion, art and science merged as one. In God's endless dance of creation, preservation, destruction, and paired graces is hidden a deep understanding of our universe.

Aum Namah Sivaya.


To learn more about Rasa Yoga , here is the link : https://www.rasayoga.com/