Star Namaskar

Jill Lang

September 10 2025 • Duration: 1 Hour, 4 Minutes

Early Foundations III. Jill's most quintessential practice featuring sun and therapeutic moon salutations. This complete practice, reminiscent of Bikram Yoga in the vein of Ashtanga, is designed to stretch, strengthen and rejuvenate for a full body rinse.

The Star of Bethlehem guided the three wise men to Jesus Christ Superstar. All glory to God.