SPECIAL: Hatha Yoga Sādhanā- April Rameé
December 21, 2024 •
9:00 am - 11:00 am
Joy Teacher
Description
Step into a sacred two-hour journey of Hatha Yoga Sādhanā, where tradition meets transformation, and each element of the practice is honored in its fullest expression. Inspired by the timeless principles of Hatha Yoga and the soulful teachings of Dharma Mittra, this once-a-month gathering invites you to weave balance, mindfulness, and connection into every layer of your being and experience a profound transformation.
Begin with the alchemy of pranayama, awakening the breath to calm the mind and energize the body. Flow through a carefully crafted sequence of Hatha Yoga postures designed to strengthen, align, and unlock the body’s innate wisdom. Sink deeper into the magic of meditation, where stillness and clarity reveal themselves and conclude with a restorative Savasana, inviting profound relaxation and integration to take root.
Open to practitioners of all levels, this is more than a class—it’s a ritual, a celebration, and an immersion into the mystical depths of yoga. Regardless of your experience, this gathering is a space where you can come as you are and leave radiant, centered, and deeply connected to the essence of your being.
$25 Drop In
Begin with the alchemy of pranayama, awakening the breath to calm the mind and energize the body. Flow through a carefully crafted sequence of Hatha Yoga postures designed to strengthen, align, and unlock the body’s innate wisdom. Sink deeper into the magic of meditation, where stillness and clarity reveal themselves and conclude with a restorative Savasana, inviting profound relaxation and integration to take root.
Open to practitioners of all levels, this is more than a class—it’s a ritual, a celebration, and an immersion into the mystical depths of yoga. Regardless of your experience, this gathering is a space where you can come as you are and leave radiant, centered, and deeply connected to the essence of your being.
$25 Drop In