Mama Yoga: Pregnancy, Postpartum, & Birth Workers
April 16, 2025 •
12:00 pm - 1:15 pm
Joy Teacher
Description
Rachel Mayente is a Traditional Birthkeer and yoga instructor with more than 20 years of experience. She is the owner of Taos Mountain Birth Sanctuary.
Her passion is working with pregnant and postpartum mamas to help with preparing for and healing from birth through yoga, pranayama, holistic techniques and ancient remedies.
Mama yoga is being offered at noon on Wednesdays at Joy yoga beginning in February. This is a 75 minute class geared toward pelvic floor health, learning to use the voice for birth preparation, preparing mind and body for birth and healing the body during the year postpartum. This class is a mixture of vinyasa flow, yin and hatha yoga and is open to all pregnant mamas and postpartum mamas after the 40 day laying in time.
Email: bailadora.radiante@gmail.com
Phone: 505-927-7608
I don't have any social media at this time and mostly work through word of mouth.
Her passion is working with pregnant and postpartum mamas to help with preparing for and healing from birth through yoga, pranayama, holistic techniques and ancient remedies.
Mama yoga is being offered at noon on Wednesdays at Joy yoga beginning in February. This is a 75 minute class geared toward pelvic floor health, learning to use the voice for birth preparation, preparing mind and body for birth and healing the body during the year postpartum. This class is a mixture of vinyasa flow, yin and hatha yoga and is open to all pregnant mamas and postpartum mamas after the 40 day laying in time.
Email: bailadora.radiante@gmail.com
Phone: 505-927-7608
I don't have any social media at this time and mostly work through word of mouth.