Yoga Strong with Kari Cancelled
April 15, 2025 •
12:00 pm - 1:00 pm
Joy Teacher
Description
Yoga Strong
Develop strength, balance, mobility, and endurance in this one hour class. Choose your level of challenge -- options will be provided-- in this mix of yoga, cardio, and balance in motion practices. The playlist is spunky, the practice fiery, with a generous warm-up and cool down. Take an hour to keep yourself able to do the things that you love to do.
Develop strength, balance, mobility, and endurance in this one hour class. Choose your level of challenge -- options will be provided-- in this mix of yoga, cardio, and balance in motion practices. The playlist is spunky, the practice fiery, with a generous warm-up and cool down. Take an hour to keep yourself able to do the things that you love to do.