Yoga for Functional Mobility -Kari
April 24, 2025 •
7:00 pm - 8:30 pm
Joy Teacher
Description
Do you use (and maybe sometimes abuse) your body? Then this class is for you!
Tuesday nights we focus on joint mobility, myofascial release, deep stretch, injury recovery, and down-regulation of the nervous system.
Take time to repair, restore, renew, and improve your body's functionality. 75 minutes of goodness.
Location
Joy Yoga
Tuesday nights we focus on joint mobility, myofascial release, deep stretch, injury recovery, and down-regulation of the nervous system.
Take time to repair, restore, renew, and improve your body's functionality. 75 minutes of goodness.
Location
Joy Yoga