Joy Yoga for Relaxation

May 2, 2026 • 09:00 - 10:00
60 E Spring St., WIlliamsville, NY 14221 (next to Sweet Jenny's), Upstairs
Kristin Martin
Kristin Martin, MS Creative Science RYT-200 For Kristin, yoga is a homecoming. Her teaching is dedicated to creating a sanctuary where you can shed the outside world and reconnect with your most grounded and authentic self. Through mindful movement and breath, Kristin invites you to explore your practice with curiosity, releasing expectations, and discovering the strength that comes from simply being you.

Description

A gentle, calming class designed to help you slow down, reconnect, and breathe deeply. Through mindful movement and intentional breathwork, you’ll release tension and create space for both body and mind to unwind. Perfect for all levels, this class will leave you feeling relaxed, refreshed, and restored.