Postpartum Yoga Support Group

June 5, 2026 • 11:00 - 12:00
60 E Spring St., WIlliamsville, NY 14221 (next to Sweet Jenny's), upstairs
Kristin Martin
Kristin Martin, MS Creative Science RYT-200 For Kristin, yoga is a homecoming. Her teaching is dedicated to creating a sanctuary where you can shed the outside world and reconnect with your most grounded and authentic self. Through mindful movement and breath, Kristin invites you to explore your practice with curiosity, releasing expectations, and discovering the strength that comes from simply being you.
8 spots available

Description

This Gentle Vinyasa class is designed to support you during postpartum, and the real, lived experience of motherhood. Through education, yoga, nervous system support, and community-centered care in a space where you can soften, be held, and build. This class is donation based, because moms should have a community of support regardless of their financial status. Babies welcome!